9.0 km | 00:59:49 | 06:36/km日期: 2017-07-26 22:40 - 平均心率: 139 - 卡路里: 481 Cal - 溫度: 23°C - 濕度: 82% - PM2.5: 良好(20)
Pace: 08'00" / 07'01" / 06'34" / 06'22" / 06'26" / 06'14" / 06'09" / 06'25" / 06'16" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'00" (+01'52") | 992 / 992 |
| 2 | | 07'01" (+00'53") | 1001 / 1994 |
| 3 | | 06'34" (+00'26") | 999 / 2994 |
| 4 | | 06'22" (+00'14") | 999 / 3994 |
| 5 | | 06'26" (+00'18") | 999 / 4994 |
| 6 | | 06'14" (+00'06") | 1000 / 5994 |
| 7 | | 06'08" | 998 / 6992 |
| 8 | | 06'24" (+00'16") | 1000 / 7993 |
| 9 | | 06'16" (+00'08") | 999 / 8993 |
| 10 | | 07'02" (+00'54") | 56 / 9049 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
7月累積里程 : 205.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'00" | 00:08'00" |
| 2 | 07'01" | 00:15'01" |
| 3 | 06'34" | 00:21'35" |
| 4 | 06'22" | 00:27'57" |
| 5 | 06'26" | 00:34'23" |
| 6 | 06'14" | 00:40'37" |
| 7 | 06'09" | 00:46'46" |
| 8 | 06'25" | 00:53'11" |
| 9 | 06'16" | 00:59'27" |
| 9.0 | 07'01" | 00:59'48" |
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