16.1 km | 01:21:14 | 05:01/km日期: 2013-11-23 23:49 - 地點: 興大運動場 - 天氣: 涼 - 卡路里: 915 Cal - 溫度: 21°C - 濕度: 66%
Pace: 05'12" / 05'15" / 05'15" / 05'13" / 05'13" / 05'20" / 05'10" / 05'16" / 05'11" / 05'16" / 05'10" / 04'55" / 04'47" / 04'43" / 04'27" / 04'16" / 04'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'29") | 2020 / 2020 |
2 | | 05'13" (+00'29") | 2017 / 4037 |
3 | | 05'15" (+00'31") | 2006 / 6044 |
4 | | 05'13" (+00'29") | 2026 / 8070 |
5 | | 05'13" (+00'29") | 2005 / 10075 |
6 | | 05'03" (+00'19") | 2013 / 12088 |
7 | | 04'44" | 2013 / 14102 |
8 | | 04'19" | 2023 / 16125 |
11月累積里程 :
224.80 km Adidas adizero Takumi-ren 累積 :
1775.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'15" | 00:10'27" |
3 | 05'15" | 00:15'42" |
4 | 05'13" | 00:20'55" |
5 | 05'13" | 00:26'08" |
6 | 05'20" | 00:31'28" |
7 | 05'10" | 00:36'38" |
8 | 05'16" | 00:41'54" |
9 | 05'11" | 00:47'05" |
10 | 05'16" | 00:52'21" |
11 | 05'10" | 00:57'31" |
12 | 04'55" | 01:02'26" |
13 | 04'47" | 01:07'13" |
14 | 04'43" | 01:11'56" |
15 | 04'27" | 01:16'23" |
16 | 04'16" | 01:20'39" |
16.1 | 04'01" | 01:21'14" |