9.1 km | 00:46:43 | 05:09/km日期: 2017-08-03 06:10 - 卡路里: 488 Cal - 總步數: 9532 - 平均步頻: 204 - 平均步幅: 94 cm - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(16)
Pace: 06'27" / 05'09" / 05'14" / 04'52" / 04'55" / 05'13" / 04'40" / 04'40" / 05'14" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'25" (+01'49") | 1004 / 1004 | 185 / 83 |
2 | | 05'06" (+00'30") | 1007 / 2012 | 206 / 94 |
3 | | 05'13" (+00'37") | 1000 / 3012 | 206 / 92 |
4 | | 04'49" (+00'13") | 1006 / 4019 | 207 / 99 |
5 | | 04'53" (+00'17") | 1005 / 5024 | 208 / 97 |
6 | | 05'11" (+00'35") | 1004 / 6029 | 204 / 94 |
7 | | 04'41" (+00'05") | 1003 / 7032 | 209 / 101 |
8 | | 04'36" | 1000 / 8033 | 207 / 104 |
9 | | 05'14" (+00'38") | 1007 / 9041 | 205 / 92 |
10 | | 04'50" (+00'14") | 55 / 9096 | 195 / 105 |
8月累積里程 :
380.16 km Mizuno Rider17 累積 :
2464.5 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 05'09" | 00:11'36" |
3 | 05'14" | 00:16'50" |
4 | 04'52" | 00:21'42" |
5 | 04'55" | 00:26'37" |
6 | 05'13" | 00:31'50" |
7 | 04'40" | 00:36'30" |
8 | 04'40" | 00:41'10" |
9 | 05'14" | 00:46'24" |
9.1 | 05'44" | 00:46'43" |