11.1 km | 01:00:28 | 05:25/km日期: 2017-08-08 05:58 - 平均心率: 166 - 卡路里: 676 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(8)
Pace: 05'53" / 05'48" / 05'19" / 05'11" / 08'51" / 05'27" / 05'12" / 09'49" / 05'39" / 05'09" / 05'14" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'45") | 1000 / 1000 |
| 2 | | 05'48" (+00'40") | 1000 / 2000 |
| 3 | | 05'18" (+00'10") | 1000 / 3000 |
| 4 | | 05'11" (+00'03") | 1000 / 4000 |
| 5 | | 05'33" (+00'25") | 1000 / 5000 |
| 6 | | 05'27" (+00'19") | 1000 / 6000 |
| 7 | | 05'11" (+00'03") | 1000 / 7000 |
| 8 | | 05'17" (+00'09") | 1000 / 8000 |
| 9 | | 05'39" (+00'31") | 1000 / 9000 |
| 10 | | 05'08" | 1000 / 10000 |
| 11 | | 05'14" (+00'06") | 1000 / 11000 |
| 12 | | 05'47" (+00'39") | 130 / 11130 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
8月累積里程 : 161.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'48" | 00:11'41" |
| 3 | 05'19" | 00:17'00" |
| 4 | 05'11" | 00:22'11" |
| 5 | 08'51" | 00:31'02" |
| 6 | 05'27" | 00:36'29" |
| 7 | 05'12" | 00:41'41" |
| 8 | 09'49" | 00:51'30" |
| 9 | 05'39" | 00:57'09" |
| 10 | 05'09" | 01:02'18" |
| 11 | 05'14" | 01:07'32" |
| 11.1 | 05'44" | 01:08'17" |
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