21.2 km | 02:01:41 | 05:43/km日期: 2013-11-24 06:04 - 地點: 億載金城+漁光島 - 天氣: 晴 - 卡路里: 1598 Cal - 溫度: 20°C - 濕度: 83%
Pace: 05'51" / 05'49" / 05'37" / 05'48" / 05'40" / 05'35" / 05'25" / 05'22" / 05'34" / 05'50" / 05'29" / 05'30" / 05'47" / 06'50" / 05'16" / 05'16" / 05'32" / 06'27" / 05'32" / 06'04" / 05'39" / 07'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'35") | 1002 / 1002 |
| 2 | | 05'49" (+00'34") | 1004 / 2006 |
| 3 | | 05'35" (+00'20") | 989 / 2996 |
| 4 | | 05'48" (+00'33") | 1012 / 4009 |
| 5 | | 05'39" (+00'24") | 1003 / 5013 |
| 6 | | 05'33" (+00'18") | 1002 / 6015 |
| 7 | | 05'28" (+00'13") | 1015 / 7031 |
| 8 | | 05'19" (+00'04") | 1009 / 8040 |
| 9 | | 05'35" (+00'20") | 1006 / 9046 |
| 10 | | 05'48" (+00'33") | 1012 / 10059 |
| 11 | | 05'28" (+00'13") | 996 / 11055 |
| 12 | | 05'32" (+00'17") | 1009 / 12065 |
| 13 | | 05'45" (+00'30") | 1004 / 13070 |
| 14 | | 06'48" (+01'33") | 1005 / 14076 |
| 15 | | 05'16" (+00'01") | 1010 / 15086 |
| 16 | | 05'15" | 1007 / 16094 |
| 17 | | 05'31" (+00'16") | 1008 / 17103 |
| 18 | | 06'27" (+01'12") | 1002 / 18106 |
| 19 | | 05'33" (+00'18") | 1004 / 19110 |
| 20 | | 06'03" (+00'48") | 1000 / 20111 |
| 21 | | 05'36" (+00'21") | 1012 / 21124 |
| 22 | | 04'59" | 234 / 21358 |
11月累積里程 :
141.59 km 
ASICS LYTERACER TS 累積 :
2580.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'49" | 00:11'40" |
| 3 | 05'37" | 00:17'17" |
| 4 | 05'48" | 00:23'05" |
| 5 | 05'40" | 00:28'45" |
| 6 | 05'35" | 00:34'20" |
| 7 | 05'25" | 00:39'45" |
| 8 | 05'22" | 00:45'07" |
| 9 | 05'34" | 00:50'41" |
| 10 | 05'50" | 00:56'31" |
| 11 | 05'29" | 01:02'00" |
| 12 | 05'30" | 01:07'30" |
| 13 | 05'47" | 01:13'17" |
| 14 | 06'50" | 01:20'07" |
| 15 | 05'16" | 01:25'23" |
| 16 | 05'16" | 01:30'39" |
| 17 | 05'32" | 01:36'11" |
| 18 | 06'27" | 01:42'38" |
| 19 | 05'32" | 01:48'10" |
| 20 | 06'04" | 01:54'14" |
| 21 | 05'39" | 01:59'53" |
| 21.2 | 07'39" | 02:01'41" |
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