10.2 km | 00:54:36 | 05:20/km日期: 2017-08-10 06:07 - 卡路里: 552 Cal - 總步數: 11126 - 平均步頻: 203 - 平均步幅: 91 cm - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(11)
Pace: 06'10" / 05'21" / 05'15" / 05'31" / 05'18" / 05'19" / 04'53" / 05'13" / 05'12" / 05'14" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+01'14") | 1005 / 1005 | 196 / 82 |
2 | | 05'19" (+00'26") | 1004 / 2010 | 205 / 91 |
3 | | 05'15" (+00'22") | 1009 / 3020 | 205 / 92 |
4 | | 05'27" (+00'34") | 1009 / 4029 | 201 / 90 |
5 | | 05'15" (+00'22") | 1008 / 5037 | 204 / 93 |
6 | | 05'15" (+00'22") | 1001 / 6039 | 202 / 94 |
7 | | 04'53" | 1007 / 7046 | 207 / 98 |
8 | | 05'11" (+00'18") | 1003 / 8049 | 205 / 93 |
9 | | 05'09" (+00'16") | 1009 / 9059 | 206 / 93 |
10 | | 05'11" (+00'18") | 1008 / 10067 | 203 / 94 |
11 | | 04'54" (+00'01") | 227 / 10295 | 202 / 100 |
8月累積里程 :
380.16 km asics tarther zeal 2 累積 :
2122.0 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'21" | 00:11'31" |
3 | 05'15" | 00:16'46" |
4 | 05'31" | 00:22'17" |
5 | 05'18" | 00:27'35" |
6 | 05'19" | 00:32'54" |
7 | 04'53" | 00:37'47" |
8 | 05'13" | 00:43'00" |
9 | 05'12" | 00:48'12" |
10 | 05'14" | 00:53'26" |
10.2 | 05'07" | 00:54'36" |