7.0 km | 00:40:05 | 05:42/km日期: 2017-08-14 18:06 - 卡路里: 434 Cal - 平均步頻: 184 - 溫度: 31°C - 濕度: 68%
Pace: 06'14" / 05'46" / 06'15" / 05'41" / 06'32" / 05'32" / 05'17" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'56") | 1000 / 1000 |
| 2 | | 05'45" (+00'28") | 1000 / 2000 |
| 3 | | 05'46" (+00'29") | 1000 / 3000 |
| 4 | | 05'41" (+00'24") | 1000 / 4000 |
| 5 | | 05'42" (+00'25") | 1000 / 5000 |
| 6 | | 05'31" (+00'14") | 1000 / 6000 |
| 7 | | 05'17" | 1000 / 7000 |
| 8 | | 04'27" | 22 / 7022 |
8月累積里程 : 95.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'46" | 00:12'00" |
| 3 | 06'15" | 00:18'15" |
| 4 | 05'41" | 00:23'56" |
| 5 | 06'32" | 00:30'28" |
| 6 | 05'32" | 00:36'00" |
| 7 | 05'17" | 00:41'17" |
| 7.0 | 04'29" | 00:41'23" |
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