6.2 km | 00:33:35 | 05:23/km日期: 2017-08-15 18:36 - 卡路里: 385 Cal - 平均步頻: 188 - 溫度: 31°C - 濕度: 70%
Pace: 05'57" / 05'31" / 05'22" / 05'57" / 06'53" / 05'05" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'53") | 1000 / 1000 |
2 | | 05'31" (+00'27") | 1000 / 2000 |
3 | | 05'21" (+00'17") | 1000 / 3000 |
4 | | 05'29" (+00'25") | 1000 / 4000 |
5 | | 05'11" (+00'07") | 1000 / 5000 |
6 | | 05'04" | 1000 / 6000 |
7 | | 04'30" | 224 / 6224 |
8月累積里程 : 95.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'31" | 00:11'28" |
3 | 05'22" | 00:16'50" |
4 | 05'57" | 00:22'47" |
5 | 06'53" | 00:29'40" |
6 | 05'05" | 00:34'45" |
6.2 | 04'32" | 00:35'46" |