10.0 km | 00:58:55 | 05:53/km日期: 2017-08-15 17:44 - 卡路里: 854 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 70% - PM2.5: 良好(16)
Pace: 06'10" / 06'00" / 05'57" / 06'30" / 05'45" / 05'43" / 05'43" / 06'06" / 06'36" / 05'30" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'40") | 1000 / 1000 |
| 2 | | 06'00" (+00'30") | 1000 / 2000 |
| 3 | | 05'56" (+00'26") | 1000 / 3000 |
| 4 | | 05'42" (+00'12") | 1000 / 4000 |
| 5 | | 05'44" (+00'14") | 1000 / 5000 |
| 6 | | 05'43" (+00'13") | 1000 / 6000 |
| 7 | | 05'42" (+00'12") | 1000 / 7000 |
| 8 | | 06'05" (+00'35") | 1000 / 8000 |
| 9 | | 06'18" (+00'48") | 1000 / 9000 |
| 10 | | 05'30" | 1000 / 10000 |
| 11 | | 02'17" | 5 / 10005 |
8月累積里程 : 191.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'00" | 00:12'10" |
| 3 | 05'57" | 00:18'07" |
| 4 | 06'30" | 00:24'37" |
| 5 | 05'45" | 00:30'22" |
| 6 | 05'43" | 00:36'05" |
| 7 | 05'43" | 00:41'48" |
| 8 | 06'06" | 00:47'54" |
| 9 | 06'36" | 00:54'30" |
| 10 | 05'30" | 01:00'00" |
| 10.0 | 02'50" | 01:00'01" |
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