21.2 km | 02:12:42 | 06:16/km日期: 2017-08-12 04:28 - 地點: 濱海 - 天氣: 晴 - 平均心率: 148 - 卡路里: 1135 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 78%
Pace: 05'42" / 05'29" / 05'45" / 05'51" / 05'48" / 05'40" / 05'30" / 29'54" / 05'58" / 06'18" / 07'22" / 06'14" / 06'23" / 06'37" / 06'26" / 06'27" / 15'02" / 06'50" / 07'03" / 07'00" / 07'02" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'12") | 1000 / 1000 |
2 | | 05'29" | 1000 / 2000 |
3 | | 05'44" (+00'15") | 1000 / 3000 |
4 | | 05'51" (+00'22") | 1000 / 4000 |
5 | | 05'48" (+00'19") | 1000 / 5000 |
6 | | 05'39" (+00'10") | 1000 / 6000 |
7 | | 05'29" | 1000 / 7000 |
8 | | 06'02" (+00'33") | 826 / 7826 |
9 | | 05'57" (+00'28") | 1000 / 8826 |
10 | | 06'16" (+00'47") | 1000 / 9826 |
11 | | 06'21" (+00'52") | 1000 / 10826 |
12 | | 06'22" (+00'53") | 1000 / 11826 |
13 | | 06'21" (+00'52") | 1000 / 12826 |
14 | | 06'30" (+01'01") | 1000 / 13826 |
15 | | 06'24" (+00'55") | 1000 / 14826 |
16 | | 06'31" (+01'02") | 1000 / 15826 |
17 | | 06'55" (+01'26") | 1000 / 16826 |
18 | | 06'46" (+01'17") | 1000 / 17826 |
19 | | 07'09" (+01'40") | 1000 / 18826 |
20 | | 06'55" (+01'26") | 1000 / 19826 |
21 | | 07'01" (+01'32") | 1000 / 20826 |
22 | | 07'08" (+01'39") | 335 / 21161 |
宜蘭潘建立
宜蘭潘建立
宜蘭潘建立