9.1 km | 01:26:27 | 09:28/km日期: 2017-08-17 20:13 - 卡路里: 616 Cal - 溫度: 30°C - 濕度: 71%
Pace: 03'57" / 14'55" / 07'00" / 06'13" / 06'30" / 06'09" / 10'32" / 24'26" / 05'58" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'53" (+00'22") | 393 / 393 |
2 | | 03'31" | 396 / 790 |
3 | | 13'12" (+09'41") | 397 / 1188 |
4 | | 12'49" (+09'18") | 411 / 1599 |
5 | | 13'27" (+09'56") | 401 / 2000 |
6 | | 07'23" (+03'52") | 396 / 2397 |
7 | | 06'42" (+03'11") | 400 / 2797 |
8 | | 06'22" (+02'51") | 397 / 3195 |
9 | | 06'08" (+02'37") | 401 / 3596 |
10 | | 06'16" (+02'45") | 414 / 4010 |
11 | | 06'36" (+03'05") | 395 / 4406 |
12 | | 06'13" (+02'42") | 406 / 4813 |
13 | | 06'28" (+02'57") | 391 / 5204 |
14 | | 06'18" (+02'47") | 403 / 5608 |
15 | | 06'06" (+02'35") | 411 / 6020 |
16 | | 06'40" (+03'09") | 392 / 6412 |
17 | | 13'11" (+09'40") | 407 / 6820 |
18 | | 13'12" (+09'41") | 392 / 7212 |
19 | | 13'51" (+10'20") | 404 / 7617 |
20 | | 40'23" (+36'52") | 400 / 8017 |
21 | | 07'09" (+03'38") | 402 / 8420 |
22 | | 05'16" (+01'45") | 401 / 8821 |
23 | | 05'11" (+01'40") | 317 / 9139 |
8月累積里程 :
326.35 km Mizuno WAVE RIDER 20 累積 :
5855.9 kmAndroid - samsung SM-G935F 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'57" | 00:03'57" |
2 | 14'55" | 00:18'52" |
3 | 07'00" | 00:25'52" |
4 | 06'13" | 00:32'05" |
5 | 06'30" | 00:38'35" |
6 | 06'09" | 00:44'44" |
7 | 10'32" | 00:55'16" |
8 | 24'26" | 01:19'42" |
9 | 05'58" | 01:25'40" |
9.1 | 06'31" | 01:26'27" |