10.4 km | 01:01:28 | 05:55/km日期: 2017-08-16 05:39 - 卡路里: 559 Cal - 總步數: 11180 - 平均步頻: 181 - 平均步幅: 92 cm - 溫度: 26°C - 濕度: 89%
Pace: 06'13" / 05'57" / 05'42" / 05'34" / 05'46" / 05'56" / 05'59" / 05'58" / 06'03" / 06'01" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+00'30") | 1001 / 1001 | 182 / 87 |
2 | | 05'54" (+00'11") | 1006 / 2008 | 183 / 91 |
3 | | 05'50" (+00'07") | 939 / 2947 | 182 / 94 |
4 | | 05'43" | 1002 / 3949 | 183 / 95 |
5 | | 05'45" (+00'02") | 1002 / 4951 | 183 / 94 |
6 | | 05'55" (+00'12") | 1006 / 5958 | 180 / 93 |
7 | | 05'55" (+00'12") | 1000 / 6958 | 181 / 92 |
8 | | 05'57" (+00'14") | 1002 / 7961 | 180 / 92 |
9 | | 06'01" (+00'18") | 1002 / 8964 | 180 / 91 |
10 | | 06'02" (+00'19") | 1004 / 9969 | 180 / 92 |
11 | | 05'23" | 430 / 10399 | 181 / 102 |
8月累積里程 : 251.50 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'57" | 00:12'10" |
3 | 05'42" | 00:17'52" |
4 | 05'34" | 00:23'26" |
5 | 05'46" | 00:29'12" |
6 | 05'56" | 00:35'08" |
7 | 05'59" | 00:41'07" |
8 | 05'58" | 00:47'05" |
9 | 06'03" | 00:53'08" |
10 | 06'01" | 00:59'09" |
10.4 | 06'16" | 01:01'28" |