10.2 km | 01:04:10 | 06:19/km日期: 2017-08-15 05:57 - 卡路里: 548 Cal - 總步數: 11710 - 平均步頻: 182 - 平均步幅: 86 cm - 溫度: 26°C - 濕度: 90% - PM2.5: 良好(7)
Pace: 06'22" / 06'15" / 06'08" / 05'59" / 05'58" / 06'05" / 06'01" / 05'57" / 05'57" / 06'16" / 20'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'20" (+00'26") | 1005 / 1005 | 177 / 88 |
2 | | 06'15" (+00'21") | 1008 / 2013 | 179 / 88 |
3 | | 06'03" (+00'09") | 1010 / 3023 | 181 / 91 |
4 | | 05'55" (+00'01") | 1001 / 4025 | 181 / 93 |
5 | | 05'58" (+00'04") | 1009 / 5034 | 182 / 91 |
6 | | 06'02" (+00'08") | 1006 / 6041 | 181 / 91 |
7 | | 05'56" (+00'02") | 1010 / 7051 | 183 / 92 |
8 | | 05'54" | 1006 / 8058 | 183 / 92 |
9 | | 05'55" (+00'01") | 1002 / 9061 | 183 / 91 |
10 | | 06'18" (+00'24") | 1000 / 10062 | 186 / 84 |
11 | | 19'44" (+13'50") | 156 / 10218 | 190 / 26 |
8月累積里程 : 251.50 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'15" | 00:12'37" |
3 | 06'08" | 00:18'45" |
4 | 05'59" | 00:24'44" |
5 | 05'58" | 00:30'42" |
6 | 06'05" | 00:36'47" |
7 | 06'01" | 00:42'48" |
8 | 05'57" | 00:48'45" |
9 | 05'57" | 00:54'42" |
10 | 06'16" | 01:00'58" |
10.2 | 20'29" | 01:04'10" |