20.8 km | 02:02:09 | 05:51/km日期: 2017-08-20 05:30 - 總爬升: 186 m - 卡路里: 1125 Cal - 溫度: 26°C - 濕度: 99% - PM2.5: 良好(30)
Pace: 04'30" / 05'02" / 05'19" / 05'07" / 05'34" / 05'40" / 06'22" / 06'23" / 05'43" / 06'17" / 06'37" / 05'48" / 05'28" / 05'56" / 06'00" / 05'57" / 05'53" / 06'40" / 06'17" / 06'13" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'26" | 993 / 993 |
2 | | 05'02" (+00'36") | 994 / 1988 |
3 | | 05'18" (+00'52") | 1020 / 3009 |
4 | | 05'08" (+00'42") | 1010 / 4019 |
5 | | 05'30" (+01'04") | 996 / 5016 |
6 | | 05'44" (+01'18") | 1003 / 6019 |
7 | | 06'19" (+01'53") | 1006 / 7025 |
8 | | 06'23" (+01'57") | 1010 / 8036 |
9 | | 05'40" (+01'14") | 990 / 9026 |
10 | | 06'19" (+01'53") | 1008 / 10034 |
11 | | 06'32" (+02'06") | 996 / 11031 |
12 | | 05'50" (+01'24") | 1013 / 12044 |
13 | | 05'35" (+01'09") | 1008 / 13053 |
14 | | 05'52" (+01'26") | 999 / 14052 |
15 | | 05'58" (+01'32") | 1008 / 15060 |
16 | | 05'53" (+01'27") | 994 / 16054 |
17 | | 06'03" (+01'37") | 1010 / 17065 |
18 | | 06'32" (+02'06") | 994 / 18060 |
19 | | 06'19" (+01'53") | 1000 / 19061 |
20 | | 06'11" (+01'45") | 1010 / 20071 |
21 | | 06'04" (+01'38") | 823 / 20895 |
8月累積里程 : 92.14 km
Android - asus ASUS_Z00LD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'30" | 00:04'30" |
2 | 05'02" | 00:09'32" |
3 | 05'19" | 00:14'51" |
4 | 05'07" | 00:19'58" |
5 | 05'34" | 00:25'32" |
6 | 05'40" | 00:31'12" |
7 | 06'22" | 00:37'34" |
8 | 06'23" | 00:43'57" |
9 | 05'43" | 00:49'40" |
10 | 06'17" | 00:55'57" |
11 | 06'37" | 01:02'34" |
12 | 05'48" | 01:08'22" |
13 | 05'28" | 01:13'50" |
14 | 05'56" | 01:19'46" |
15 | 06'00" | 01:25'46" |
16 | 05'57" | 01:31'43" |
17 | 05'53" | 01:37'36" |
18 | 06'40" | 01:44'16" |
19 | 06'17" | 01:50'33" |
20 | 06'13" | 01:56'46" |
20.8 | 06'24" | 02:02'09" |