6.0 km | 00:36:17 | 06:00/km日期: 2017-08-20 04:55 - 卡路里: 476 Cal - 平均步頻: 158
Pace: 08'41" / 05'40" / 05'26" / 05'40" / 05'22" / 05'14" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'41" (+03'27") | 1000 / 1000 |
2 | | 05'40" (+00'26") | 1000 / 2000 |
3 | | 05'26" (+00'12") | 1000 / 3000 |
4 | | 05'39" (+00'25") | 1000 / 4000 |
5 | | 05'22" (+00'08") | 1000 / 5000 |
6 | | 05'14" | 1000 / 6000 |
7 | | 05'22" (+00'08") | 43 / 6043 |
8月累積里程 : 173.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'41" | 00:08'41" |
2 | 05'40" | 00:14'21" |
3 | 05'26" | 00:19'47" |
4 | 05'40" | 00:25'27" |
5 | 05'22" | 00:30'49" |
6 | 05'14" | 00:36'03" |
6.0 | 05'21" | 00:36'17" |