42.5 km | 04:25:18 | 06:14/km日期: 2017-08-12 05:01 - 總爬升: 424 m - 卡路里: 2985 Cal - 總步數: 45636 - 平均步頻: 172 - 平均步幅: 93 cm - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 06'43" / 06'11" / 05'38" / 05'24" / 05'44" / 05'43" / 05'36" / 05'45" / 05'24" / 05'43" / 05'25" / 05'41" / 05'45" / 05'56" / 05'44" / 05'50" / 05'43" / 05'52" / 06'12" / 06'29" / 05'40" / 06'12" / 06'19" / 06'23" / 05'33" / 05'21" / 06'41" / 05'53" / 06'51" / 05'56" / 06'53" / 05'43" / 07'39" / 06'27" / 08'08" / 06'22" / 06'14" / 07'40" / 07'56" / 06'07" / 07'56" / 06'42" / 08'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'43" (+01'26") | 1000 / 1000 | 168 / 88 |
| 2 | | 06'10" (+00'53") | 1000 / 2000 | 172 / 94 |
| 3 | | 05'36" (+00'19") | 1001 / 3002 | 178 / 99 |
| 4 | | 05'23" (+00'06") | 1008 / 4010 | 179 / 103 |
| 5 | | 05'40" (+00'23") | 1006 / 5016 | 173 / 101 |
| 6 | | 05'39" (+00'22") | 1001 / 6018 | 179 / 98 |
| 7 | | 05'34" (+00'17") | 1000 / 7018 | 179 / 99 |
| 8 | | 05'45" (+00'28") | 1008 / 8026 | 176 / 98 |
| 9 | | 05'21" (+00'04") | 1004 / 9031 | 182 / 102 |
| 10 | | 05'42" (+00'25") | 1002 / 10033 | 177 / 98 |
| 11 | | 05'22" (+00'05") | 1004 / 11038 | 185 / 100 |
| 12 | | 05'40" (+00'23") | 1001 / 12039 | 179 / 98 |
| 13 | | 05'44" (+00'27") | 1006 / 13046 | 183 / 94 |
| 14 | | 05'52" (+00'35") | 1001 / 14048 | 175 / 97 |
| 15 | | 05'42" (+00'25") | 1002 / 15050 | 181 / 96 |
| 16 | | 05'52" (+00'35") | 1002 / 16052 | 178 / 95 |
| 17 | | 05'38" (+00'21") | 1008 / 17061 | 184 / 95 |
| 18 | | 05'51" (+00'34") | 1001 / 18062 | 177 / 96 |
| 19 | | 06'11" (+00'54") | 1002 / 19065 | 180 / 89 |
| 20 | | 06'30" (+01'13") | 1009 / 20074 | 170 / 89 |
| 21 | | 05'36" (+00'19") | 1006 / 21081 | 182 / 97 |
| 22 | | 06'08" (+00'51") | 1003 / 22084 | 176 / 91 |
| 23 | | 06'18" (+01'01") | 1004 / 23089 | 181 / 87 |
| 24 | | 06'18" (+01'01") | 1001 / 24091 | 173 / 91 |
| 25 | | 05'31" (+00'14") | 1009 / 25100 | 184 / 98 |
| 26 | | 05'17" | 1002 / 26103 | 182 / 103 |
| 27 | | 06'42" (+01'25") | 1003 / 27107 | 159 / 93 |
| 28 | | 06'32" (+01'15") | 1004 / 28111 | 165 / 92 |
| 29 | | 06'09" (+00'52") | 1004 / 29115 | 178 / 90 |
| 30 | | 05'54" (+00'37") | 1006 / 30122 | 178 / 94 |
| 31 | | 06'51" (+01'34") | 1002 / 31124 | 158 / 91 |
| 32 | | 05'43" (+00'26") | 1001 / 32125 | 183 / 95 |
| 33 | | 07'36" (+02'19") | 1007 / 33133 | 145 / 90 |
| 34 | | 06'29" (+01'12") | 1002 / 34135 | 178 / 86 |
| 35 | | 08'05" (+02'48") | 1002 / 35138 | 142 / 86 |
| 36 | | 06'22" (+01'05") | 1006 / 36144 | 175 / 89 |
| 37 | | 06'12" (+00'55") | 1000 / 37144 | 180 / 89 |
| 38 | | 07'42" (+02'25") | 1005 / 38150 | 151 / 85 |
| 39 | | 07'57" (+02'40") | 1000 / 39150 | 150 / 83 |
| 40 | | 06'06" (+00'49") | 1007 / 40158 | 180 / 90 |
| 41 | | 07'56" (+02'39") | 1008 / 41166 | 146 / 86 |
| 42 | | 06'38" (+01'21") | 1007 / 42174 | 177 / 84 |
| 43 | | 06'19" (+01'02") | 524 / 42698 | 162 / 97 |
8月累積里程 : 275.41 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'11" | 00:12'54" |
| 3 | 05'38" | 00:18'32" |
| 4 | 05'24" | 00:23'56" |
| 5 | 05'44" | 00:29'40" |
| 6 | 05'43" | 00:35'23" |
| 7 | 05'36" | 00:40'59" |
| 8 | 05'45" | 00:46'44" |
| 9 | 05'24" | 00:52'08" |
| 10 | 05'43" | 00:57'51" |
| 11 | 05'25" | 01:03'16" |
| 12 | 05'41" | 01:08'57" |
| 13 | 05'45" | 01:14'42" |
| 14 | 05'56" | 01:20'38" |
| 15 | 05'44" | 01:26'22" |
| 16 | 05'50" | 01:32'12" |
| 17 | 05'43" | 01:37'55" |
| 18 | 05'52" | 01:43'47" |
| 19 | 06'12" | 01:49'59" |
| 20 | 06'29" | 01:56'28" |
| 21 | 05'40" | 02:02'08" |
| 22 | 06'12" | 02:08'20" |
| 23 | 06'19" | 02:14'39" |
| 24 | 06'23" | 02:21'02" |
| 25 | 05'33" | 02:26'35" |
| 26 | 05'21" | 02:31'56" |
| 27 | 06'41" | 02:38'37" |
| 28 | 05'53" | 02:44'30" |
| 29 | 06'51" | 02:51'21" |
| 30 | 05'56" | 02:57'17" |
| 31 | 06'53" | 03:04'10" |
| 32 | 05'43" | 03:09'53" |
| 33 | 07'39" | 03:17'32" |
| 34 | 06'27" | 03:23'59" |
| 35 | 08'08" | 03:32'07" |
| 36 | 06'22" | 03:38'29" |
| 37 | 06'14" | 03:44'43" |
| 38 | 07'40" | 03:52'23" |
| 39 | 07'56" | 04:00'19" |
| 40 | 06'07" | 04:06'26" |
| 41 | 07'56" | 04:14'22" |
| 42 | 06'42" | 04:21'04" |
| 42.5 | 08'04" | 04:25'18" |
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