20.7 km | 04:59:52 | 14:30/km日期: 2017-08-20 09:37 - 總爬升: 603 m - 地點: 針山 - 卡路里: 1153 Cal - 溫度: 34°C - 濕度: 55%
Pace: 10'30" / 09'45" / 07'59" / 06'47" / 07'25" / 10'53" / 10'39" / 09'56" / 11'51" / 10'22" / 21'17" / 32'47" / 43'37" / 13'24" / 13'07" / 14'08" / 12'18" / 13'54" / 13'41" / 10'48" / 12'39" / 03'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'28" (+03'35") | 1002 / 1002 |
| 2 | | 09'41" (+02'48") | 996 / 1998 |
| 3 | | 07'59" (+01'06") | 1067 / 3066 |
| 4 | | 07'06" (+00'13") | 1018 / 4084 |
| 5 | | 06'53" | 1147 / 5232 |
| 6 | | 11'40" (+04'47") | 1008 / 6240 |
| 7 | | 10'45" (+03'52") | 994 / 7235 |
| 8 | | 10'02" (+03'09") | 1006 / 8241 |
| 9 | | 11'49" (+04'56") | 1002 / 9244 |
| 10 | | 10'40" (+03'47") | 1002 / 10246 |
| 11 | | 29'37" (+22'44") | 1007 / 11254 |
| 12 | | 32'28" (+25'35") | 998 / 12252 |
| 13 | | 35'38" (+28'45") | 1006 / 13259 |
| 14 | | 13'28" (+06'35") | 1002 / 14262 |
| 15 | | 12'41" (+05'48") | 998 / 15260 |
| 16 | | 14'27" (+07'34") | 1009 / 16269 |
| 17 | | 11'48" (+04'55") | 995 / 17265 |
| 18 | | 14'42" (+07'49") | 1003 / 18269 |
| 19 | | 13'10" (+06'17") | 1005 / 19275 |
| 20 | | 11'05" (+04'12") | 1139 / 20414 |
| 21 | | 14'31" (+07'38") | 659 / 21074 |
8月累積里程 :
151.81 km 
hoka speedgoat 2 累積 :
1064.2 kmAndroid - Sony E5823 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'30" | 00:10'30" |
| 2 | 09'45" | 00:20'15" |
| 3 | 07'59" | 00:28'14" |
| 4 | 06'47" | 00:35'01" |
| 5 | 07'25" | 00:42'26" |
| 6 | 10'53" | 00:53'19" |
| 7 | 10'39" | 01:03'58" |
| 8 | 09'56" | 01:13'54" |
| 9 | 11'51" | 01:25'45" |
| 10 | 10'22" | 01:36'07" |
| 11 | 21'17" | 01:57'24" |
| 12 | 32'47" | 02:30'11" |
| 13 | 43'37" | 03:13'48" |
| 14 | 13'24" | 03:27'12" |
| 15 | 13'07" | 03:40'19" |
| 16 | 14'08" | 03:54'27" |
| 17 | 12'18" | 04:06'45" |
| 18 | 13'54" | 04:20'39" |
| 19 | 13'41" | 04:34'20" |
| 20 | 10'48" | 04:45'08" |
| 21 | 12'39" | 04:57'47" |
| 20.7 | -6'-18" | 04:59'52" |
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