14.0 km | 01:35:47 | 06:49/km日期: 2017-08-31 09:03 - 平均心率: 148 - 卡路里: 766 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 77% - PM2.5: 良好(13)
Pace: 06'43" / 07'14" / 06'54" / 06'55" / 06'35" / 06'41" / 06'50" / 07'45" / 06'41" / 06'47" / 06'57" / 06'55" / 07'03" / 06'37" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'08") | 1000 / 1000 |
| 2 | | 07'14" (+00'39") | 1000 / 2000 |
| 3 | | 06'53" (+00'18") | 1000 / 3000 |
| 4 | | 06'55" (+00'20") | 1000 / 4000 |
| 5 | | 06'35" | 1000 / 5000 |
| 6 | | 06'40" (+00'05") | 1000 / 6000 |
| 7 | | 06'50" (+00'15") | 1000 / 7000 |
| 8 | | 06'49" (+00'14") | 1000 / 8000 |
| 9 | | 06'40" (+00'05") | 1000 / 9000 |
| 10 | | 06'47" (+00'12") | 1000 / 10000 |
| 11 | | 06'56" (+00'21") | 1000 / 11000 |
| 12 | | 06'54" (+00'19") | 1000 / 12000 |
| 13 | | 07'03" (+00'28") | 1000 / 13000 |
| 14 | | 06'36" (+00'01") | 1000 / 14000 |
| 15 | | 04'49" | 25 / 14025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
8月累積里程 : 250.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 07'14" | 00:13'57" |
| 3 | 06'54" | 00:20'51" |
| 4 | 06'55" | 00:27'46" |
| 5 | 06'35" | 00:34'21" |
| 6 | 06'41" | 00:41'02" |
| 7 | 06'50" | 00:47'52" |
| 8 | 07'45" | 00:55'37" |
| 9 | 06'41" | 01:02'18" |
| 10 | 06'47" | 01:09'05" |
| 11 | 06'57" | 01:16'02" |
| 12 | 06'55" | 01:22'57" |
| 13 | 07'03" | 01:30'00" |
| 14 | 06'37" | 01:36'37" |
| 14.0 | 04'33" | 01:36'44" |
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