35.5 km | 04:55:44 | 08:19/km日期: 2017-08-31 08:36 - 總爬升: 636 m - 地點: 羅馬公路 - 卡路里: 2238 Cal - 溫度: 30°C - 濕度: 69%
Pace: 08'03" / 08'14" / 06'25" / 06'53" / 07'18" / 08'52" / 08'50" / 08'51" / 07'24" / 10'01" / 09'17" / 08'06" / 12'49" / 08'02" / 08'01" / 07'51" / 08'23" / 08'13" / 11'23" / 08'15" / 10'26" / 06'15" / 06'06" / 05'51" / 06'46" / 11'59" / 06'35" / 06'58" / 07'22" / 06'37" / 06'44" / 09'40" / 09'30" / 07'09" / 09'54" / 12'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'02" (+02'10") | 1001 / 1001 |
2 | | 08'10" (+02'18") | 990 / 1992 |
3 | | 06'27" (+00'35") | 1014 / 3006 |
4 | | 06'54" (+01'02") | 996 / 4003 |
5 | | 07'15" (+01'23") | 1004 / 5008 |
6 | | 08'51" (+02'59") | 1001 / 6009 |
7 | | 08'47" (+02'55") | 1005 / 7015 |
8 | | 08'53" (+03'01") | 995 / 8011 |
9 | | 07'25" (+01'33") | 1007 / 9018 |
10 | | 10'03" (+04'11") | 1008 / 10027 |
11 | | 09'10" (+03'18") | 996 / 11023 |
12 | | 08'04" (+02'12") | 1006 / 12029 |
13 | | 12'23" (+06'31") | 1070 / 13100 |
14 | | 08'10" (+02'18") | 998 / 14099 |
15 | | 08'07" (+02'15") | 1017 / 15116 |
16 | | 07'44" (+01'52") | 999 / 16116 |
17 | | 08'14" (+02'22") | 999 / 17115 |
18 | | 08'05" (+02'13") | 1002 / 18118 |
19 | | 11'38" (+05'46") | 1005 / 19123 |
20 | | 10'42" (+04'50") | 996 / 20120 |
21 | | 07'42" (+01'50") | 1010 / 21131 |
22 | | 06'24" (+00'32") | 1002 / 22133 |
23 | | 05'52" | 1001 / 23135 |
24 | | 06'08" (+00'16") | 1000 / 24135 |
25 | | 06'43" (+00'51") | 1002 / 25138 |
26 | | 11'59" (+06'07") | 996 / 26135 |
27 | | 06'27" (+00'35") | 999 / 27134 |
28 | | 07'24" (+01'32") | 1015 / 28149 |
29 | | 07'04" (+01'12") | 993 / 29143 |
30 | | 06'44" (+00'52") | 1012 / 30155 |
31 | | 06'51" (+00'59") | 995 / 31150 |
32 | | 09'24" (+03'32") | 995 / 32146 |
33 | | 09'31" (+03'39") | 1006 / 33153 |
34 | | 07'32" (+01'40") | 1006 / 34160 |
35 | | 09'40" (+03'48") | 1006 / 35166 |
36 | | 10'26" (+04'34") | 515 / 35682 |
8月累積里程 :
386.45 km ㄚ拖 四代小黑 累積 :
416.0 kmAndroid - HTC HTC One_M8 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'03" | 00:08'03" |
2 | 08'14" | 00:16'17" |
3 | 06'25" | 00:22'42" |
4 | 06'53" | 00:29'35" |
5 | 07'18" | 00:36'53" |
6 | 08'52" | 00:45'45" |
7 | 08'50" | 00:54'35" |
8 | 08'51" | 01:03'26" |
9 | 07'24" | 01:10'50" |
10 | 10'01" | 01:20'51" |
11 | 09'17" | 01:30'08" |
12 | 08'06" | 01:38'14" |
13 | 12'49" | 01:51'03" |
14 | 08'02" | 01:59'05" |
15 | 08'01" | 02:07'06" |
16 | 07'51" | 02:14'57" |
17 | 08'23" | 02:23'20" |
18 | 08'13" | 02:31'33" |
19 | 11'23" | 02:42'56" |
20 | 08'15" | 02:51'11" |
21 | 10'26" | 03:01'37" |
22 | 06'15" | 03:07'52" |
23 | 06'06" | 03:13'58" |
24 | 05'51" | 03:19'49" |
25 | 06'46" | 03:26'35" |
26 | 11'59" | 03:38'34" |
27 | 06'35" | 03:45'09" |
28 | 06'58" | 03:52'07" |
29 | 07'22" | 03:59'29" |
30 | 06'37" | 04:06'06" |
31 | 06'44" | 04:12'50" |
32 | 09'40" | 04:22'30" |
33 | 09'30" | 04:32'00" |
34 | 07'09" | 04:39'09" |
35 | 09'54" | 04:49'03" |
35.5 | 12'51" | 04:55'44" |