10.4 km | 00:58:11 | 05:34/km日期: 2017-09-03 07:17 - 卡路里: 685 Cal
Pace: 05'28" / 05'42" / 05'23" / 05'26" / 06'12" / 05'28" / 05'35" / 05'45" / 05'21" / 05'11" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'18") | 1006 / 1006 |
2 | | 05'40" (+00'33") | 1005 / 2011 |
3 | | 05'24" (+00'17") | 995 / 3007 |
4 | | 05'25" (+00'18") | 1000 / 4007 |
5 | | 06'13" (+01'06") | 995 / 5003 |
6 | | 05'25" (+00'18") | 1033 / 6037 |
7 | | 05'32" (+00'25") | 1003 / 7041 |
8 | | 05'46" (+00'39") | 996 / 8038 |
9 | | 05'20" (+00'13") | 1034 / 9072 |
10 | | 05'07" | 1005 / 10077 |
11 | | 05'39" (+00'32") | 421 / 10498 |
9月累積里程 :
82.42 km Mizuno WAVE RIDER 20 累積 :
859.5 kmAndroid - samsung SM-C7010 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'42" | 00:11'10" |
3 | 05'23" | 00:16'33" |
4 | 05'26" | 00:21'59" |
5 | 06'12" | 00:28'11" |
6 | 05'28" | 00:33'39" |
7 | 05'35" | 00:39'14" |
8 | 05'45" | 00:44'59" |
9 | 05'21" | 00:50'20" |
10 | 05'11" | 00:55'31" |
10.4 | 06'12" | 00:58'11" |