9.2 km | 00:47:08 | 05:08/km日期: 2017-09-06 09:30 - 卡路里: 570 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 82%
Pace: 04'46" / 05'30" / 05'06" / 05'50" / 05'44" / 06'46" / 07'48" / 04'53" / 04'45" / 04'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" (+00'02") | 1000 / 1000 |
| 2 | | 05'07" (+00'23") | 1000 / 2000 |
| 3 | | 05'06" (+00'22") | 1000 / 3000 |
| 4 | | 05'15" (+00'31") | 1000 / 4000 |
| 5 | | 05'14" (+00'30") | 1000 / 5000 |
| 6 | | 05'05" (+00'21") | 1000 / 6000 |
| 7 | | 06'14" (+01'30") | 1000 / 7000 |
| 8 | | 04'53" (+00'09") | 1000 / 8000 |
| 9 | | 04'44" | 1000 / 9000 |
| 10 | | 04'03" | 161 / 9161 |
9月累積里程 : 202.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 05'30" | 00:10'16" |
| 3 | 05'06" | 00:15'22" |
| 4 | 05'50" | 00:21'12" |
| 5 | 05'44" | 00:26'56" |
| 6 | 06'46" | 00:33'42" |
| 7 | 07'48" | 00:41'30" |
| 8 | 04'53" | 00:46'23" |
| 9 | 04'45" | 00:51'08" |
| 9.2 | 04'00" | 00:51'47" |
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