10.2 km | 01:03:58 | 06:16/km日期: 2017-09-07 09:42 - 總爬升: 140 m - 地點: 屏東市廣勝路至機場北路來回 - 天氣: 晴 - 卡路里: 578 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 80%
Pace: 06'36" / 06'17" / 06'12" / 06'27" / 06'27" / 06'04" / 07'42" / 06'34" / 06'19" / 08'54" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'42") | 1000 / 1000 |
| 2 | | 06'16" (+00'23") | 1000 / 2000 |
| 3 | | 06'12" (+00'19") | 1000 / 3000 |
| 4 | | 06'23" (+00'30") | 1000 / 4000 |
| 5 | | 06'13" (+00'20") | 1000 / 5000 |
| 6 | | 06'03" (+00'10") | 1000 / 6000 |
| 7 | | 05'53" | 1000 / 7000 |
| 8 | | 06'06" (+00'13") | 1000 / 8000 |
| 9 | | 06'18" (+00'25") | 1000 / 9000 |
| 10 | | 06'35" (+00'42") | 1000 / 10000 |
| 11 | | 06'24" (+00'31") | 201 / 10201 |
9月累積里程 :
352.25 km 
105金黃色英雄 27 累積 :
1780.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'17" | 00:12'53" |
| 3 | 06'12" | 00:19'05" |
| 4 | 06'27" | 00:25'32" |
| 5 | 06'27" | 00:31'59" |
| 6 | 06'04" | 00:38'03" |
| 7 | 07'42" | 00:45'45" |
| 8 | 06'34" | 00:52'19" |
| 9 | 06'19" | 00:58'38" |
| 10 | 08'54" | 01:07'32" |
| 10.2 | 06'21" | 01:08'49" |
展開計圈分析
留言 
