10.1 km | 00:55:48 | 05:31/km日期: 2017-09-08 20:28 - 平均心率: 163 - 卡路里: 572 Cal - 溫度: 27°C - 濕度: 100% - PM2.5: 良好(21)
Pace: 05'36" / 05'25" / 06'52" / 05'21" / 05'34" / 05'42" / 05'21" / 04'52" / 05'12" / 05'26" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'44") | 994 / 994 |
| 2 | | 05'24" (+00'32") | 997 / 1991 |
| 3 | | 06'51" (+01'59") | 1001 / 2993 |
| 4 | | 05'21" (+00'29") | 997 / 3991 |
| 5 | | 05'33" (+00'41") | 1001 / 4992 |
| 6 | | 05'41" (+00'49") | 1000 / 5993 |
| 7 | | 05'20" (+00'28") | 1000 / 6993 |
| 8 | | 04'52" | 1000 / 7993 |
| 9 | | 05'11" (+00'19") | 1001 / 8994 |
| 10 | | 05'25" (+00'33") | 998 / 9993 |
| 11 | | 05'15" (+00'23") | 91 / 10085 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 :
176.37 km 
Saucony KINVARA 7 累積 :
1426.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'25" | 00:11'01" |
| 3 | 06'52" | 00:17'53" |
| 4 | 05'21" | 00:23'14" |
| 5 | 05'34" | 00:28'48" |
| 6 | 05'42" | 00:34'30" |
| 7 | 05'21" | 00:39'51" |
| 8 | 04'52" | 00:44'43" |
| 9 | 05'12" | 00:49'55" |
| 10 | 05'26" | 00:55'21" |
| 10.1 | 05'04" | 00:55'47" |
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