10.6 km | 01:18:34 | 07:25/km日期: 2017-09-07 04:15 - 地點: 木場公園２R - 天氣: 快晴 - 卡路里: 590 Cal
Pace: 08'06" / 07'16" / 07'08" / 06'44" / 06'43" / 06'43" / 06'25" / 06'12" / 07'40" / 10'37" / 08'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'03" (+01'49") | 991 / 991 |
| 2 | | 07'17" (+01'03") | 1013 / 2004 |
| 3 | | 07'05" (+00'51") | 989 / 2994 |
| 4 | | 06'47" (+00'33") | 1007 / 4002 |
| 5 | | 06'41" (+00'27") | 1002 / 5004 |
| 6 | | 06'41" (+00'27") | 989 / 5994 |
| 7 | | 06'24" (+00'10") | 1001 / 6995 |
| 8 | | 06'14" | 1009 / 8004 |
| 9 | | 07'38" (+01'24") | 1002 / 9007 |
| 10 | | 10'31" (+04'17") | 1018 / 10025 |
| 11 | | 08'50" (+02'36") | 553 / 10579 |
9月累積里程 :
178.76 km 
New Balance M1040GE 累積 :
514.6 kmVoice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 07'16" | 00:15'22" |
| 3 | 07'08" | 00:22'30" |
| 4 | 06'44" | 00:29'14" |
| 5 | 06'43" | 00:35'57" |
| 6 | 06'43" | 00:42'40" |
| 7 | 06'25" | 00:49'05" |
| 8 | 06'12" | 00:55'17" |
| 9 | 07'40" | 01:02'57" |
| 10 | 10'37" | 01:13'34" |
| 10.6 | 08'37" | 01:18'34" |
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