7.8 km | 00:42:12 | 05:24/km日期: 2017-09-06 14:53 - 卡路里: 421 Cal - 總步數: 7136 - 平均步頻: 169 - 平均步幅: 109 cm - 溫度: 32°C - 濕度: 69%
Pace: 05'26" / 04'58" / 04'54" / 04'59" / 04'34" / 06'15" / 05'33" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'24" (+00'30") | 1003 / 1003 | 166 / 110 |
2 | | 04'58" (+00'04") | 998 / 2001 | 173 / 115 |
3 | | 04'54" | 999 / 3001 | 175 / 116 |
4 | | 04'58" (+00'04") | 1002 / 4003 | 176 / 113 |
5 | | 05'08" (+00'14") | 999 / 5003 | 174 / 111 |
6 | | 06'11" (+01'17") | 999 / 6002 | 167 / 96 |
7 | | 05'34" (+00'40") | 1002 / 7005 | 170 / 105 |
8 | | 06'18" (+01'24") | 796 / 7801 | 147 / 107 |
9月累積里程 : 83.12 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 04'58" | 00:10'24" |
3 | 04'54" | 00:15'18" |
4 | 04'59" | 00:20'17" |
5 | 04'34" | 00:24'51" |
6 | 06'15" | 00:31'06" |
7 | 05'33" | 00:36'39" |
7.8 | 06'55" | 00:42'12" |