10.0 km | 00:51:05 | 05:06/km日期: 2017-09-08 05:19 - 卡路里: 597 Cal - 平均步頻: 170
Pace: 05'54" / 06'03" / 05'09" / 21'09" / 04'26" / 04'59" / 05'06" / 07'37" / 05'01" / 04'36" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+01'31") | 1000 / 1000 |
2 | | 05'17" (+00'55") | 1000 / 2000 |
3 | | 05'08" (+00'46") | 1000 / 3000 |
4 | | 06'18" (+01'56") | 837 / 3837 |
5 | | 04'22" | 1000 / 4837 |
6 | | 04'56" (+00'34") | 1000 / 5837 |
7 | | 05'15" (+00'53") | 1000 / 6837 |
8 | | 04'27" (+00'05") | 1000 / 7837 |
9 | | 04'48" (+00'26") | 169 / 8006 |
10 | | 05'00" (+00'38") | 1000 / 9006 |
11 | | 04'37" (+00'15") | 1001 / 10007 |
9月累積里程 :
101.27 km Salomon X-Scream 3D 累積 :
1371.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 06'03" | 00:11'57" |
3 | 05'09" | 00:17'06" |
4 | 21'09" | 00:38'15" |
5 | 04'26" | 00:42'41" |
6 | 04'59" | 00:47'40" |
7 | 05'06" | 00:52'46" |
8 | 07'37" | 01:00'23" |
9 | 05'01" | 01:05'24" |
10 | 04'36" | 01:10'00" |
10.0 | 04'22" | 01:10'02" |