20.8 km | 02:41:57 | 07:46/km日期: 2017-09-09 06:22 - 卡路里: 1124 Cal - 總步數: 21630 - 平均步頻: 133 - 平均步幅: 96 cm - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(5)
Pace: 07'05" / 06'18" / 06'35" / 06'33" / 07'44" / 06'44" / 07'00" / 06'51" / 06'38" / 07'54" / 06'54" / 06'37" / 06'35" / 12'08" / 06'45" / 08'56" / 09'09" / 09'00" / 08'05" / 09'10" / 11'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'02" (+00'45") | 1005 / 1005 | 160 / 88 |
| 2 | | 06'17" | 1001 / 2007 | 178 / 89 |
| 3 | | 06'33" (+00'16") | 1004 / 3012 | 174 / 87 |
| 4 | | 06'32" (+00'15") | 1002 / 4014 | 177 / 86 |
| 5 | | 07'42" (+01'25") | 1002 / 5017 | 153 / 84 |
| 6 | | 06'43" (+00'26") | 1000 / 6017 | 170 / 87 |
| 7 | | 07'01" (+00'44") | 1006 / 7023 | 174 / 81 |
| 8 | | 06'49" (+00'32") | 1002 / 8026 | 173 / 84 |
| 9 | | 06'48" (+00'31") | 1000 / 9026 | 166 / 87 |
| 10 | | 07'39" (+01'22") | 1000 / 10027 | 141 / 92 |
| 11 | | 06'56" (+00'39") | 1002 / 11029 | 162 / 89 |
| 12 | | 06'36" (+00'19") | 1002 / 12032 | 175 / 86 |
| 13 | | 06'33" (+00'16") | 1008 / 13040 | 173 / 87 |
| 14 | | 12'04" (+05'47") | 1010 / 14051 | 44 / 184 |
| 15 | | 06'37" (+00'20") | 1001 / 15053 | 173 / 86 |
| 16 | | 08'59" (+02'42") | 1000 / 16054 | 70 / 158 |
| 17 | | 09'02" (+02'45") | 1007 / 17061 | 74 / 148 |
| 18 | | 08'59" (+02'42") | 1010 / 18072 | 126 / 87 |
| 19 | | 07'57" (+01'40") | 1005 / 19077 | 142 / 88 |
| 20 | | 09'10" (+02'53") | 1008 / 20086 | 80 / 135 |
| 21 | | 10'55" (+04'38") | 832 / 20919 | 66 / 137 |
9月累積里程 : 241.31 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'18" | 00:13'23" |
| 3 | 06'35" | 00:19'58" |
| 4 | 06'33" | 00:26'31" |
| 5 | 07'44" | 00:34'15" |
| 6 | 06'44" | 00:40'59" |
| 7 | 07'00" | 00:47'59" |
| 8 | 06'51" | 00:54'50" |
| 9 | 06'38" | 01:01'28" |
| 10 | 07'54" | 01:09'22" |
| 11 | 06'54" | 01:16'16" |
| 12 | 06'37" | 01:22'53" |
| 13 | 06'35" | 01:29'28" |
| 14 | 12'08" | 01:41'36" |
| 15 | 06'45" | 01:48'21" |
| 16 | 08'56" | 01:57'17" |
| 17 | 09'09" | 02:06'26" |
| 18 | 09'00" | 02:15'26" |
| 19 | 08'05" | 02:23'31" |
| 20 | 09'10" | 02:32'41" |
| 20.8 | 11'07" | 02:41'57" |
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