7.8 km | 00:41:30 | 05:18/km日期: 2017-09-11 13:50 - 卡路里: 421 Cal - 總步數: 6956 - 平均步頻: 167 - 平均步幅: 112 cm - 溫度: 33°C - 濕度: 65%
Pace: 05'12" / 04'58" / 04'41" / 04'49" / 05'20" / 05'58" / 05'27" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'11" (+00'31") | 1001 / 1001 | 166 / 115 |
2 | | 04'58" (+00'18") | 999 / 2000 | 173 / 116 |
3 | | 04'40" | 1000 / 3001 | 175 / 121 |
4 | | 04'49" (+00'09") | 1008 / 4009 | 177 / 116 |
5 | | 05'31" (+00'51") | 993 / 5002 | 144 / 125 |
6 | | 06'04" (+01'24") | 1004 / 6006 | 167 / 98 |
7 | | 05'30" (+00'50") | 997 / 7004 | 169 / 107 |
8 | | 05'51" (+01'11") | 802 / 7806 | 168 / 101 |
9月累積里程 : 83.12 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 04'58" | 00:10'10" |
3 | 04'41" | 00:14'51" |
4 | 04'49" | 00:19'40" |
5 | 05'20" | 00:25'00" |
6 | 05'58" | 00:30'58" |
7 | 05'27" | 00:36'25" |
7.8 | 06'17" | 00:41'30" |