21.2 km | 01:50:19 | 05:11/km日期: 2017-09-13 18:00 - 地點: 鹿港體育場 - 天氣: 風大 - 卡路里: 1357 Cal - 總步數: 20274 - 平均步頻: 183 - 平均步幅: 104 cm - 溫度: 28°C - 濕度: 73%
Pace: 05'11" / 05'14" / 05'12" / 05'12" / 05'12" / 05'06" / 05'09" / 05'12" / 05'03" / 05'05" / 05'06" / 05'00" / 05'17" / 05'07" / 05'10" / 05'21" / 05'17" / 05'20" / 05'17" / 05'15" / 05'16" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'10" (+00'11") | 1003 / 1003 | 179 / 107 |
| 2 | | 05'12" (+00'13") | 1003 / 2007 | 181 / 105 |
| 3 | | 05'13" (+00'14") | 1004 / 3012 | 182 / 104 |
| 4 | | 05'08" (+00'09") | 1000 / 4012 | 184 / 105 |
| 5 | | 05'12" (+00'13") | 1009 / 5021 | 185 / 103 |
| 6 | | 05'04" (+00'05") | 1006 / 6027 | 184 / 106 |
| 7 | | 05'08" (+00'09") | 1002 / 7029 | 184 / 105 |
| 8 | | 05'09" (+00'10") | 1009 / 8039 | 185 / 104 |
| 9 | | 05'00" (+00'01") | 1009 / 9049 | 184 / 108 |
| 10 | | 05'02" (+00'03") | 1008 / 10058 | 184 / 107 |
| 11 | | 05'05" (+00'06") | 1003 / 11061 | 183 / 106 |
| 12 | | 04'59" | 1002 / 12063 | 184 / 108 |
| 13 | | 05'15" (+00'16") | 1004 / 13067 | 183 / 103 |
| 14 | | 05'04" (+00'05") | 1009 / 14077 | 184 / 106 |
| 15 | | 05'09" (+00'10") | 1002 / 15079 | 183 / 105 |
| 16 | | 05'20" (+00'21") | 1003 / 16083 | 182 / 102 |
| 17 | | 05'17" (+00'18") | 1006 / 17090 | 183 / 103 |
| 18 | | 05'18" (+00'19") | 1003 / 18093 | 183 / 102 |
| 19 | | 05'12" (+00'13") | 1001 / 19094 | 184 / 103 |
| 20 | | 05'16" (+00'17") | 1004 / 20099 | 183 / 103 |
| 21 | | 05'14" (+00'15") | 1008 / 21107 | 183 / 103 |
| 22 | | 04'48" | 239 / 21346 | 186 / 111 |
9月累積里程 :
210.38 km 
ASICS LYTERACER TS 5 累積 :
1957.6 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'14" | 00:10'25" |
| 3 | 05'12" | 00:15'37" |
| 4 | 05'12" | 00:20'49" |
| 5 | 05'12" | 00:26'01" |
| 6 | 05'06" | 00:31'07" |
| 7 | 05'09" | 00:36'16" |
| 8 | 05'12" | 00:41'28" |
| 9 | 05'03" | 00:46'31" |
| 10 | 05'05" | 00:51'36" |
| 11 | 05'06" | 00:56'42" |
| 12 | 05'00" | 01:01'42" |
| 13 | 05'17" | 01:06'59" |
| 14 | 05'07" | 01:12'06" |
| 15 | 05'10" | 01:17'16" |
| 16 | 05'21" | 01:22'37" |
| 17 | 05'17" | 01:27'54" |
| 18 | 05'20" | 01:33'14" |
| 19 | 05'17" | 01:38'31" |
| 20 | 05'15" | 01:43'46" |
| 21 | 05'16" | 01:49'02" |
| 21.2 | 05'21" | 01:50'19" |
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