9.4 km | 01:13:40 | 07:50/km日期: 2017-09-14 09:47 - 總爬升: 105 m - 卡路里: 507 Cal - 溫度: 31°C - 濕度: 55%
Pace: 08'10" / 07'12" / 07'04" / 07'47" / 08'54" / 10'41" / 07'10" / 06'38" / 06'05" / 10'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'56" (+01'41") | 982 / 982 |
2 | | 07'14" (+00'59") | 1010 / 1992 |
3 | | 07'16" (+01'01") | 1030 / 3023 |
4 | | 07'45" (+01'30") | 995 / 4019 |
5 | | 08'52" (+02'37") | 1004 / 5023 |
6 | | 10'36" (+04'21") | 1024 / 6048 |
7 | | 07'11" (+00'56") | 1002 / 7050 |
8 | | 06'21" (+00'06") | 1031 / 8081 |
9 | | 06'15" | 1007 / 9088 |
10 | | 09'15" (+03'00") | 376 / 9464 |
9月累積里程 :
108.76 km ASICS GT2000 累積 :
120.0 kmAndroid - samsung SM-G9200 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'10" | 00:08'10" |
2 | 07'12" | 00:15'22" |
3 | 07'04" | 00:22'26" |
4 | 07'47" | 00:30'13" |
5 | 08'54" | 00:39'07" |
6 | 10'41" | 00:49'48" |
7 | 07'10" | 00:56'58" |
8 | 06'38" | 01:03'36" |
9 | 06'05" | 01:09'41" |
9.4 | 10'12" | 01:13'40" |