10.1 km | 01:13:57 | 07:19/km日期: 2017-09-14 17:48 - 卡路里: 483 Cal - 總步數: 12188 - 平均步頻: 164 - 平均步幅: 82 cm - 溫度: 32°C - 濕度: 71% - PM2.5: 良好(20)
Pace: 07'19" / 07'20" / 07'30" / 07'00" / 07'10" / 07'42" / 07'58" / 07'05" / 05'26" / 06'46" / 26'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'14" (+00'40") | 1009 / 1009 | 171 / 80 |
| 2 | | 07'16" (+00'42") | 1007 / 2017 | 166 / 82 |
| 3 | | 07'26" (+00'52") | 1007 / 3024 | 159 / 84 |
| 4 | | 07'00" (+00'26") | 1009 / 4034 | 176 / 80 |
| 5 | | 07'02" (+00'28") | 1007 / 5041 | 176 / 80 |
| 6 | | 07'44" (+01'10") | 1006 / 6048 | 146 / 88 |
| 7 | | 08'20" (+01'46") | 1007 / 7055 | 133 / 90 |
| 8 | | 06'53" (+00'19") | 1006 / 8061 | 175 / 82 |
| 9 | | 07'07" (+00'33") | 1004 / 9066 | 174 / 80 |
| 10 | | 06'34" | 1005 / 10072 | 178 / 85 |
| 11 | | 07'23" (+00'49") | 96 / 10169 | 161 / 83 |
9月累積里程 : 210.08 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'20" | 00:14'39" |
| 3 | 07'30" | 00:22'09" |
| 4 | 07'00" | 00:29'09" |
| 5 | 07'10" | 00:36'19" |
| 6 | 07'42" | 00:44'01" |
| 7 | 07'58" | 00:51'59" |
| 8 | 07'05" | 00:59'04" |
| 9 | 05'26" | 01:04'30" |
| 10 | 06'46" | 01:11'16" |
| 10.1 | 27'41" | 01:13'57" |
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