1.5 km + 40.0 km + 10.0 km | 03:36:27官方成績 |
日期 | 2017-09-09 |
成績 | 03:36:27 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | |
鱸曉筱
日期: 2017-09-09 06:04 - 總爬升: 856 m - 地點: 伊達邵碼頭 - 天氣: 水溫24 - 卡路里: 2668 Cal - 溫度: 22°C - 濕度: 95% - PM2.5: 良好(11)
這輛tcr未經fiting,騎、跑一直有快抽筋的感覺,好在371號領跑讓我能在時限內完賽。
賽後望著潭水,真想游到對岸水社碼頭!
賽後評分: 補給!潭水、礦泉水、鹽巴
賽道!游2圈、騎2圈、跑2圈
無論如何,在日月潭就值五顆星!
給 5 星 9月累積里程 : 35.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'42" | 00:07'42" |
2 | 08'27" | 00:16'09" |
3 | 07'27" | 00:23'36" |
4 | 08'48" | 00:32'24" |
5 | 06'24" | 00:38'48" |
6 | 09'57" | 00:48'45" |
7 | 01'48" | 00:50'33" |
8 | 03'48" | 00:54'21" |
9 | 03'54" | 00:58'15" |
10 | 02'15" | 01:00'30" |
11 | 01'24" | 01:01'54" |
12 | 01'39" | 01:03'33" |
13 | 02'06" | 01:05'39" |
14 | 02'12" | 01:07'51" |
15 | 02'09" | 01:10'00" |
16 | 02'03" | 01:12'03" |
17 | 01'42" | 01:13'45" |
18 | 01'48" | 01:15'33" |
19 | 03'03" | 01:18'36" |
20 | 04'12" | 01:22'48" |
21 | 03'18" | 01:26'06" |
22 | 01'24" | 01:27'30" |
23 | 01'39" | 01:29'09" |
24 | 02'12" | 01:31'21" |
25 | 04'21" | 01:35'42" |
26 | 04'18" | 01:40'00" |
27 | 02'27" | 01:42'27" |
28 | 01'27" | 01:43'54" |
29 | 01'36" | 01:45'30" |
30 | 02'15" | 01:47'45" |
31 | 02'21" | 01:50'06" |
32 | 02'09" | 01:52'15" |
33 | 02'15" | 01:54'30" |
34 | 01'57" | 01:56'27" |
35 | 01'57" | 01:58'24" |
36 | 03'27" | 02:01'51" |
37 | 04'39" | 02:06'30" |
38 | 03'45" | 02:10'15" |
39 | 01'30" | 02:11'45" |
40 | 01'30" | 02:13'15" |
41 | 02'57" | 02:16'12" |
42 | 06'33" | 02:22'45" |
43 | 09'54" | 02:32'39" |
44 | 10'30" | 02:43'09" |
45 | 07'18" | 02:50'27" |
46 | 06'21" | 02:56'48" |
47 | 09'03" | 03:05'51" |
48 | 10'48" | 03:16'39" |
49 | 08'09" | 03:24'48" |
50 | 06'30" | 03:31'18" |
50.9 | 06'02" | 03:36'57" |