7.4 km | 00:51:50 | 06:59/km日期: 2017-09-19 07:36 - 卡路里: 447 Cal - 溫度: 26°C - 濕度: 62%
Pace: 06'52" / 08'59" / 08'25" / 08'40" / 08'59" / 09'34" / 11'32" / 09'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+00'18") | 1000 / 1000 |
2 | | 06'34" | 1000 / 2000 |
3 | | 06'45" (+00'11") | 1000 / 3000 |
4 | | 06'47" (+00'13") | 1000 / 4000 |
5 | | 06'56" (+00'22") | 1000 / 5000 |
6 | | 07'34" (+01'00") | 1000 / 6000 |
7 | | 07'09" (+00'35") | 1000 / 7000 |
8 | | 07'40" (+01'06") | 413 / 7413 |
9月累積里程 : 112.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 08'59" | 00:15'51" |
3 | 08'25" | 00:24'16" |
4 | 08'40" | 00:32'56" |
5 | 08'59" | 00:41'55" |
6 | 09'34" | 00:51'29" |
7 | 11'32" | 01:03'01" |
7.4 | 09'26" | 01:06'55" |