15.0 km | 01:34:30 | 06:17/km日期: 2017-09-21 04:48 - 平均心率: 135 - 卡路里: 854 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(29)
Pace: 08'41" / 07'30" / 07'12" / 06'59" / 06'27" / 06'12" / 05'46" / 05'38" / 05'34" / 05'39" / 05'23" / 07'57" / 05'28" / 05'21" / 04'41" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'41" (+04'01") | 1000 / 1000 |
| 2 | | 07'29" (+02'49") | 1000 / 2000 |
| 3 | | 07'11" (+02'31") | 1000 / 3000 |
| 4 | | 06'59" (+02'19") | 1000 / 4000 |
| 5 | | 06'27" (+01'47") | 1000 / 5000 |
| 6 | | 06'11" (+01'31") | 1000 / 6000 |
| 7 | | 05'45" (+01'05") | 1000 / 7000 |
| 8 | | 05'38" (+00'58") | 1000 / 8000 |
| 9 | | 05'33" (+00'53") | 1000 / 9000 |
| 10 | | 05'38" (+00'58") | 1000 / 10000 |
| 11 | | 05'23" (+00'43") | 1000 / 11000 |
| 12 | | 07'56" (+03'16") | 1000 / 12000 |
| 13 | | 05'28" (+00'48") | 1000 / 13000 |
| 14 | | 05'20" (+00'40") | 1000 / 14000 |
| 15 | | 04'40" | 1000 / 15000 |
| 16 | | 03'42" | 8 / 15008 |
早起的鳥兒有蟲吃～早起的蟲了被鳥吃，親愛的好朋友們，大家早喔
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~122 | 65~79% |
| 2:M馬拉松配速區 | 122~137 | 79~89% |
| 3:T乳酸耐力區 | 137~142 | 89~92% |
| 4:A無氧耐力區 | 142~151 | 92~97.5% |
| 5:I最大耗氧區 | 151~155 | 97.5~100% |
| 最大心率為155 點此去設定最大心率 |
9月累積里程 : 265.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'41" | 00:08'41" |
| 2 | 07'30" | 00:16'11" |
| 3 | 07'12" | 00:23'23" |
| 4 | 06'59" | 00:30'22" |
| 5 | 06'27" | 00:36'49" |
| 6 | 06'12" | 00:43'01" |
| 7 | 05'46" | 00:48'47" |
| 8 | 05'38" | 00:54'25" |
| 9 | 05'34" | 00:59'59" |
| 10 | 05'39" | 01:05'38" |
| 11 | 05'23" | 01:11'01" |
| 12 | 07'57" | 01:18'58" |
| 13 | 05'28" | 01:24'26" |
| 14 | 05'21" | 01:29'47" |
| 15 | 04'41" | 01:34'28" |
| 15.0 | 01'56" | 01:34'29" |
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