8.4 km | 00:59:30 | 07:06/km日期: 2017-09-06 20:55 - 卡路里: 610 Cal - 總步數: 9776 - 平均步頻: 164 - 平均步幅: 85 cm - 溫度: 31°C - 濕度: 66%
Pace: 07'13" / 06'57" / 07'03" / 06'57" / 06'50" / 07'27" / 07'08" / 07'08" / 07'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'11" (+00'23") | 1004 / 1004 | 162 / 85 |
2 | | 06'57" (+00'09") | 1007 / 2012 | 165 / 86 |
3 | | 06'58" (+00'10") | 1001 / 3013 | 164 / 86 |
4 | | 06'57" (+00'09") | 1008 / 4022 | 164 / 87 |
5 | | 06'48" | 1004 / 5027 | 166 / 88 |
6 | | 07'22" (+00'34") | 1000 / 6027 | 157 / 86 |
7 | | 07'07" (+00'19") | 1001 / 7029 | 166 / 84 |
8 | | 07'10" (+00'22") | 1004 / 8033 | 166 / 83 |
9 | | 07'14" (+00'26") | 375 / 8408 | 166 / 83 |
9月累積里程 :
65.65 km Zepro Z-Transfer 累積 :
184.1 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 06'57" | 00:14'10" |
3 | 07'03" | 00:21'13" |
4 | 06'57" | 00:28'10" |
5 | 06'50" | 00:35'00" |
6 | 07'27" | 00:42'27" |
7 | 07'08" | 00:49'35" |
8 | 07'08" | 00:56'43" |
8.4 | 07'24" | 00:59'30" |