8.7 km | 01:29:59 | 10:17/km日期: 2017-09-28 04:48 - 卡路里: 565 Cal - 平均步頻: 154 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(11)
Pace: 07'11" / 12'48" / 08'16" / 12'29" / 07'03" / 14'23" / 07'53" / 14'00" / 26'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+00'08") | 1000 / 1000 |
2 | | 12'47" (+05'44") | 1000 / 2000 |
3 | | 08'16" (+01'13") | 1000 / 3000 |
4 | | 12'28" (+05'25") | 1000 / 4000 |
5 | | 07'03" | 1000 / 5000 |
6 | | 14'22" (+07'19") | 1000 / 6000 |
7 | | 07'53" (+00'50") | 1000 / 7000 |
8 | | 13'59" (+06'56") | 1000 / 8000 |
9 | | 07'59" (+00'56") | 743 / 8743 |
9月累積里程 : 150.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 12'48" | 00:19'59" |
3 | 08'16" | 00:28'15" |
4 | 12'29" | 00:40'44" |
5 | 07'03" | 00:47'47" |
6 | 14'23" | 01:02'10" |
7 | 07'53" | 01:10'03" |
8 | 14'00" | 01:24'03" |
8.7 | 26'51" | 01:44'01" |