15.0 km | 02:00:42 | 08:02/km日期: 2017-10-01 16:19 - 卡路里: 811 Cal - 總步數: 19316 - 平均步頻: 160 - 平均步幅: 77 cm - 溫度: 32°C - 濕度: 69%
Pace: 08'16" / 08'00" / 07'57" / 08'13" / 07'40" / 07'55" / 07'50" / 07'55" / 07'30" / 07'37" / 08'17" / 08'21" / 08'18" / 07'50" / 08'05" / 50'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'19" (+00'57") | 1000 / 1000 | 165 / 72 |
2 | | 07'59" (+00'37") | 1010 / 2011 | 164 / 75 |
3 | | 07'51" (+00'29") | 1006 / 3017 | 164 / 77 |
4 | | 08'14" (+00'52") | 1010 / 4028 | 151 / 79 |
5 | | 07'38" (+00'16") | 1004 / 5032 | 163 / 80 |
6 | | 07'53" (+00'31") | 1002 / 6034 | 163 / 77 |
7 | | 07'48" (+00'26") | 1003 / 7037 | 166 / 77 |
8 | | 08'09" (+00'47") | 1003 / 8041 | 156 / 78 |
9 | | 07'22" | 1004 / 9045 | 167 / 80 |
10 | | 07'45" (+00'23") | 1008 / 10054 | 162 / 79 |
11 | | 08'16" (+00'54") | 1007 / 11061 | 148 / 81 |
12 | | 08'18" (+00'56") | 1001 / 12062 | 151 / 79 |
13 | | 08'14" (+00'52") | 1004 / 13067 | 155 / 78 |
14 | | 08'00" (+00'38") | 1007 / 14074 | 160 / 77 |
15 | | 08'01" (+00'39") | 1001 / 15076 | 161 / 77 |
10月累積里程 : 98.38 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'16" | 00:08'16" |
2 | 08'00" | 00:16'16" |
3 | 07'57" | 00:24'13" |
4 | 08'13" | 00:32'26" |
5 | 07'40" | 00:40'06" |
6 | 07'55" | 00:48'01" |
7 | 07'50" | 00:55'51" |
8 | 07'55" | 01:03'46" |
9 | 07'30" | 01:11'16" |
10 | 07'37" | 01:18'53" |
11 | 08'17" | 01:27'10" |
12 | 08'21" | 01:35'31" |
13 | 08'18" | 01:43'49" |
14 | 07'50" | 01:51'39" |
15 | 08'05" | 01:59'44" |
15.0 | 50'36" | 02:00'42" |