8.6 km | 00:43:58 | 05:07/km日期: 2017-10-03 18:02 - 卡路里: 504 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 75% - PM2.5: 良好(29)
Pace: 07'16" / 04'03" / 04'02" / 03'56" / 04'01" / 05'42" / 05'40" / 05'32" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+03'20") | 1000 / 1000 |
| 2 | | 04'03" (+00'08") | 1000 / 2001 |
| 3 | | 04'01" (+00'06") | 1000 / 3002 |
| 4 | | 03'55" | 1000 / 4003 |
| 5 | | 04'00" (+00'05") | 1000 / 5004 |
| 6 | | 05'41" (+01'46") | 1000 / 6005 |
| 7 | | 05'40" (+01'45") | 1000 / 7006 |
| 8 | | 05'45" (+01'50") | 182 / 7189 |
| 9 | | 05'38" (+01'43") | 1000 / 8190 |
| 10 | | 06'44" (+02'49") | 384 / 8575 |
10月累積里程 : 301.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 04'03" | 00:11'19" |
| 3 | 04'02" | 00:15'21" |
| 4 | 03'56" | 00:19'17" |
| 5 | 04'01" | 00:23'18" |
| 6 | 05'42" | 00:29'00" |
| 7 | 05'40" | 00:34'40" |
| 8 | 05'32" | 00:40'12" |
| 8.6 | 06'34" | 00:43'59" |
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