7.5 km | 00:43:34 | 05:47/km日期: 2017-10-01 11:16 - 卡路里: 603 Cal - 平均步頻: 162 - 溫度: 34°C - 濕度: 55%
Pace: 05'42" / 05'35" / 05'56" / 07'03" / 05'20" / 06'19" / 06'26" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'43") | 1000 / 1000 |
2 | | 05'35" (+00'15") | 1000 / 2000 |
3 | | 05'55" (+00'35") | 1000 / 3000 |
4 | | 05'20" | 1000 / 4000 |
5 | | 05'20" | 1000 / 5000 |
6 | | 05'57" (+00'37") | 1000 / 6000 |
7 | | 06'26" (+01'06") | 1000 / 7000 |
8 | | 05'37" (+00'17") | 515 / 7515 |
10月累積里程 : 146.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'35" | 00:11'17" |
3 | 05'56" | 00:17'13" |
4 | 07'03" | 00:24'16" |
5 | 05'20" | 00:29'36" |
6 | 06'19" | 00:35'55" |
7 | 06'26" | 00:42'21" |
7.5 | 05'39" | 00:45'16" |