26.1 km | 02:26:09 | 05:36/km日期: 2017-10-04 05:47 - 總爬升: 261 m - 卡路里: 1589 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 87% - PM2.5: 良好(29)
Pace: 05'45" / 05'10" / 05'00" / 05'05" / 05'07" / 05'31" / 05'01" / 04'58" / 05'02" / 04'54" / 04'55" / 04'46" / 05'58" / 08'02" / 06'27" / 06'22" / 06'21" / 07'50" / 05'14" / 05'17" / 05'05" / 06'39" / 06'12" / 05'57" / 06'35" / 04'30" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+01'21") | 1000 / 1000 |
| 2 | | 05'10" (+00'47") | 1000 / 2001 |
| 3 | | 04'59" (+00'36") | 1000 / 3002 |
| 4 | | 05'04" (+00'41") | 1000 / 4003 |
| 5 | | 05'07" (+00'44") | 1000 / 5004 |
| 6 | | 05'31" (+01'08") | 1000 / 6005 |
| 7 | | 05'01" (+00'38") | 1000 / 7006 |
| 8 | | 04'55" (+00'32") | 1000 / 8007 |
| 9 | | 05'01" (+00'38") | 1000 / 9008 |
| 10 | | 04'55" (+00'32") | 1000 / 10009 |
| 11 | | 04'51" (+00'28") | 1000 / 11010 |
| 12 | | 04'46" (+00'23") | 1000 / 12011 |
| 13 | | 05'18" (+00'55") | 1000 / 13012 |
| 14 | | 06'43" (+02'20") | 1000 / 14013 |
| 15 | | 06'30" (+02'07") | 1000 / 15014 |
| 16 | | 06'24" (+02'01") | 1000 / 16015 |
| 17 | | 06'21" (+01'58") | 1000 / 17016 |
| 18 | | 07'47" (+03'24") | 1000 / 18017 |
| 19 | | 05'11" (+00'48") | 1000 / 19019 |
| 20 | | 05'17" (+00'54") | 1000 / 20020 |
| 21 | | 05'03" (+00'40") | 1000 / 21021 |
| 22 | | 06'41" (+02'18") | 1000 / 22022 |
| 23 | | 06'13" (+01'50") | 1000 / 23023 |
| 24 | | 06'01" (+01'38") | 1000 / 24024 |
| 25 | | 06'30" (+02'07") | 1000 / 25025 |
| 26 | | 04'23" | 1000 / 26026 |
| 27 | | 06'49" (+02'26") | 54 / 26080 |
10月累積里程 : 301.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'10" | 00:10'55" |
| 3 | 05'00" | 00:15'55" |
| 4 | 05'05" | 00:21'00" |
| 5 | 05'07" | 00:26'07" |
| 6 | 05'31" | 00:31'38" |
| 7 | 05'01" | 00:36'39" |
| 8 | 04'58" | 00:41'37" |
| 9 | 05'02" | 00:46'39" |
| 10 | 04'54" | 00:51'33" |
| 11 | 04'55" | 00:56'28" |
| 12 | 04'46" | 01:01'14" |
| 13 | 05'58" | 01:07'12" |
| 14 | 08'02" | 01:15'14" |
| 15 | 06'27" | 01:21'41" |
| 16 | 06'22" | 01:28'03" |
| 17 | 06'21" | 01:34'24" |
| 18 | 07'50" | 01:42'14" |
| 19 | 05'14" | 01:47'28" |
| 20 | 05'17" | 01:52'45" |
| 21 | 05'05" | 01:57'50" |
| 22 | 06'39" | 02:04'29" |
| 23 | 06'12" | 02:10'41" |
| 24 | 05'57" | 02:16'38" |
| 25 | 06'35" | 02:23'13" |
| 26 | 04'30" | 02:27'43" |
| 26.1 | 05'11" | 02:28'08" |
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