10.6 km | 01:07:30 | 06:21/km日期: 2017-10-04 16:43 - 卡路里: 573 Cal - 總步數: 10824 - 平均步頻: 160 - 平均步幅: 98 cm - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(13)
Pace: 06'34" / 07'14" / 06'00" / 05'09" / 05'16" / 05'32" / 05'58" / 05'44" / 05'54" / 05'48" / 13'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" (+01'21") | 1006 / 1006 | 177 / 86 |
| 2 | | 07'12" (+02'02") | 1004 / 2011 | 150 / 92 |
| 3 | | 05'58" (+00'48") | 1004 / 3016 | 184 / 90 |
| 4 | | 05'10" | 1006 / 4022 | 190 / 101 |
| 5 | | 05'14" (+00'04") | 1008 / 5031 | 188 / 101 |
| 6 | | 05'28" (+00'18") | 1007 / 6038 | 186 / 97 |
| 7 | | 05'55" (+00'45") | 1006 / 7045 | 185 / 90 |
| 8 | | 05'42" (+00'32") | 1002 / 8048 | 186 / 93 |
| 9 | | 05'52" (+00'42") | 1006 / 9055 | 186 / 91 |
| 10 | | 05'46" (+00'36") | 1002 / 10057 | 186 / 92 |
| 11 | | 13'18" (+08'08") | 623 / 10680 | 9 / 760 |
10月累積里程 : 382.00 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 07'14" | 00:13'48" |
| 3 | 06'00" | 00:19'48" |
| 4 | 05'09" | 00:24'57" |
| 5 | 05'16" | 00:30'13" |
| 6 | 05'32" | 00:35'45" |
| 7 | 05'58" | 00:41'43" |
| 8 | 05'44" | 00:47'27" |
| 9 | 05'54" | 00:53'21" |
| 10 | 05'48" | 00:59'09" |
| 10.6 | 13'23" | 01:07'30" |
展開計圈分析
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