21.2 km | 02:22:32 | 06:43/km日期: 2017-10-04 05:38 - 平均心率: 155 - 卡路里: 1137 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 73% - PM2.5: 良好(12)
Pace: 06'08" / 06'04" / 06'01" / 06'01" / 06'03" / 06'46" / 07'09" / 06'13" / 10'24" / 06'35" / 06'37" / 05'50" / 06'01" / 07'25" / 05'39" / 06'02" / 06'26" / 07'06" / 06'35" / 08'35" / 07'39" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'29") | 1000 / 1000 |
| 2 | | 06'04" (+00'26") | 1000 / 2000 |
| 3 | | 06'01" (+00'23") | 1000 / 3000 |
| 4 | | 06'00" (+00'22") | 1000 / 4000 |
| 5 | | 06'03" (+00'25") | 1000 / 5000 |
| 6 | | 06'45" (+01'07") | 1000 / 6000 |
| 7 | | 07'09" (+01'31") | 1000 / 7000 |
| 8 | | 06'13" (+00'35") | 1000 / 8000 |
| 9 | | 10'23" (+04'45") | 1000 / 9000 |
| 10 | | 06'35" (+00'57") | 1000 / 10000 |
| 11 | | 06'36" (+00'58") | 1000 / 11000 |
| 12 | | 05'50" (+00'12") | 1000 / 12000 |
| 13 | | 06'00" (+00'22") | 1000 / 13000 |
| 14 | | 07'25" (+01'47") | 1000 / 14000 |
| 15 | | 05'38" | 1000 / 15000 |
| 16 | | 06'01" (+00'23") | 1000 / 16000 |
| 17 | | 06'26" (+00'48") | 1000 / 17000 |
| 18 | | 07'05" (+01'27") | 1000 / 18000 |
| 19 | | 06'35" (+00'57") | 1000 / 19000 |
| 20 | | 08'35" (+02'57") | 1000 / 20000 |
| 21 | | 07'38" (+02'00") | 1000 / 21000 |
| 22 | | 06'11" (+00'33") | 198 / 21198 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 :
371.58 km 
百變Y拖 累積 :
7774.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'04" | 00:12'12" |
| 3 | 06'01" | 00:18'13" |
| 4 | 06'01" | 00:24'14" |
| 5 | 06'03" | 00:30'17" |
| 6 | 06'46" | 00:37'03" |
| 7 | 07'09" | 00:44'12" |
| 8 | 06'13" | 00:50'25" |
| 9 | 10'24" | 01:00'49" |
| 10 | 06'35" | 01:07'24" |
| 11 | 06'37" | 01:14'01" |
| 12 | 05'50" | 01:19'51" |
| 13 | 06'01" | 01:25'52" |
| 14 | 07'25" | 01:33'17" |
| 15 | 05'39" | 01:38'56" |
| 16 | 06'02" | 01:44'58" |
| 17 | 06'26" | 01:51'24" |
| 18 | 07'06" | 01:58'30" |
| 19 | 06'35" | 02:05'05" |
| 20 | 08'35" | 02:13'40" |
| 21 | 07'39" | 02:21'19" |
| 21.2 | 06'07" | 02:22'32" |
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