14.0 km | 01:15:40 | 05:23/km日期: 2017-10-07 16:34 - 卡路里: 820 Cal - 總步數: 13442 - 平均步頻: 177 - 平均步幅: 104 cm - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(10)
Pace: 05'17" / 05'35" / 05'27" / 05'21" / 05'36" / 05'21" / 05'17" / 05'12" / 05'25" / 05'25" / 05'22" / 05'15" / 05'10" / 05'24" / 18'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'33" (+00'24") | 1005 / 1005 | 180 / 99 |
| 2 | | 05'33" (+00'24") | 994 / 2000 | 180 / 99 |
| 3 | | 05'26" (+00'17") | 1002 / 3002 | 178 / 102 |
| 4 | | 05'24" (+00'15") | 999 / 4002 | 177 / 104 |
| 5 | | 05'33" (+00'24") | 999 / 5001 | 177 / 101 |
| 6 | | 05'22" (+00'13") | 1004 / 6006 | 178 / 104 |
| 7 | | 05'18" (+00'09") | 994 / 7000 | 177 / 105 |
| 8 | | 05'09" | 1009 / 8009 | 180 / 107 |
| 9 | | 05'26" (+00'17") | 995 / 9005 | 174 / 105 |
| 10 | | 05'27" (+00'18") | 1001 / 10006 | 174 / 105 |
| 11 | | 05'20" (+00'11") | 996 / 11002 | 176 / 105 |
| 12 | | 05'14" (+00'05") | 1002 / 12004 | 177 / 107 |
| 13 | | 05'12" (+00'03") | 1001 / 13006 | 177 / 107 |
| 14 | | 05'27" (+00'18") | 1002 / 14009 | 176 / 103 |
| 15 | | 06'38" (+01'29") | 20 / 14029 | 105 / 143 |
10月累積里程 : 180.76 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'35" | 00:10'52" |
| 3 | 05'27" | 00:16'19" |
| 4 | 05'21" | 00:21'40" |
| 5 | 05'36" | 00:27'16" |
| 6 | 05'21" | 00:32'37" |
| 7 | 05'17" | 00:37'54" |
| 8 | 05'12" | 00:43'06" |
| 9 | 05'25" | 00:48'31" |
| 10 | 05'25" | 00:53'56" |
| 11 | 05'22" | 00:59'18" |
| 12 | 05'15" | 01:04'33" |
| 13 | 05'10" | 01:09'43" |
| 14 | 05'24" | 01:15'07" |
| 14.0 | 18'16" | 01:15'40" |
5252.9 km | 
331.0 km
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