10.0 km | 01:01:49 | 06:09/km日期: 2017-10-08 17:33 - 平均心率: 167 - 卡路里: 741 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(17)
Pace: 03'07" / 05'53" / 05'54" / 05'51" / 06'08" / 06'13" / 06'43" / 06'23" / 06'12" / 06'08" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'21") | 1000 / 1000 |
| 2 | | 05'52" (+00'01") | 1000 / 2000 |
| 3 | | 05'53" (+00'02") | 1000 / 3000 |
| 4 | | 05'51" | 1000 / 4000 |
| 5 | | 06'08" (+00'17") | 1000 / 5000 |
| 6 | | 06'12" (+00'21") | 1000 / 6000 |
| 7 | | 06'42" (+00'51") | 1000 / 7000 |
| 8 | | 06'22" (+00'31") | 1000 / 8000 |
| 9 | | 06'12" (+00'21") | 1000 / 9000 |
| 10 | | 06'07" (+00'16") | 1000 / 10000 |
| 11 | | 05'54" (+00'03") | 33 / 10033 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
10月累積里程 : 129.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'07" | 00:03'07" |
| 2 | 05'53" | 00:09'00" |
| 3 | 05'54" | 00:14'54" |
| 4 | 05'51" | 00:20'45" |
| 5 | 06'08" | 00:26'53" |
| 6 | 06'13" | 00:33'06" |
| 7 | 06'43" | 00:39'49" |
| 8 | 06'23" | 00:46'12" |
| 9 | 06'12" | 00:52'24" |
| 10 | 06'08" | 00:58'32" |
| 10.0 | 06'01" | 00:58'44" |
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