14.9 km | 01:31:56 | 06:09/km日期: 2017-10-08 05:54 - 總爬升: 296 m - 平均心率: 131 - 卡路里: 787 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(6)
Pace: 06'22" / 06'15" / 06'23" / 09'58" / 06'25" / 08'38" / 06'26" / 06'31" / 06'07" / 05'47" / 05'41" / 05'37" / 07'15" / 05'37" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'58") | 1000 / 1000 |
| 2 | | 06'15" (+00'51") | 1000 / 2000 |
| 3 | | 06'22" (+00'58") | 1000 / 3000 |
| 4 | | 06'48" (+01'24") | 1000 / 4000 |
| 5 | | 06'25" (+01'01") | 1000 / 5000 |
| 6 | | 06'25" (+01'01") | 1000 / 6000 |
| 7 | | 06'26" (+01'02") | 1000 / 7000 |
| 8 | | 06'31" (+01'07") | 1000 / 8000 |
| 9 | | 06'06" (+00'42") | 1000 / 9000 |
| 10 | | 05'33" (+00'09") | 407 / 9407 |
| 11 | | 05'41" (+00'17") | 1000 / 10407 |
| 12 | | 05'43" (+00'19") | 1000 / 11407 |
| 13 | | 05'33" (+00'09") | 1000 / 12407 |
| 14 | | 05'33" (+00'09") | 1000 / 13407 |
| 15 | | 05'30" (+00'06") | 1000 / 14407 |
| 16 | | 05'24" | 359 / 14766 |
| 17 | | 13'11" (+07'47") | 147 / 14913 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
10月累積里程 :
241.57 km 
Adidas adizero boston 4m 累積 :
1097.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'15" | 00:12'37" |
| 3 | 06'23" | 00:19'00" |
| 4 | 09'58" | 00:28'58" |
| 5 | 06'25" | 00:35'23" |
| 6 | 08'38" | 00:44'01" |
| 7 | 06'26" | 00:50'27" |
| 8 | 06'31" | 00:56'58" |
| 9 | 06'07" | 01:03'05" |
| 10 | 05'47" | 01:08'52" |
| 11 | 05'41" | 01:14'33" |
| 12 | 05'37" | 01:20'10" |
| 13 | 07'15" | 01:27'25" |
| 14 | 05'37" | 01:33'02" |
| 14.9 | 06'35" | 01:39'03" |
13481.7 km | 
522.8 km
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