13.8 km | 01:17:04 | 05:35/km日期: 2017-10-11 06:39 - 卡路里: 574 Cal
Pace: 05'45" / 05'18" / 05'26" / 05'26" / 05'52" / 05'33" / 06'09" / 05'28" / 05'28" / 05'22" / 05'35" / 05'38" / 05'40" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'15") | 998 / 998 |
| 2 | | 05'22" | 996 / 1995 |
| 3 | | 05'24" (+00'02") | 1002 / 2997 |
| 4 | | 05'27" (+00'05") | 1014 / 4012 |
| 5 | | 05'51" (+00'29") | 987 / 4999 |
| 6 | | 05'34" (+00'12") | 1011 / 6011 |
| 7 | | 06'09" (+00'47") | 1014 / 7026 |
| 8 | | 05'25" (+00'03") | 989 / 8015 |
| 9 | | 05'28" (+00'06") | 1013 / 9028 |
| 10 | | 05'24" (+00'02") | 995 / 10023 |
| 11 | | 05'35" (+00'13") | 999 / 11023 |
| 12 | | 05'35" (+00'13") | 1004 / 12027 |
| 13 | | 05'36" (+00'14") | 1006 / 13034 |
| 14 | | 05'41" (+00'19") | 760 / 13794 |
10月累積里程 : 270.66 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'18" | 00:11'03" |
| 3 | 05'26" | 00:16'29" |
| 4 | 05'26" | 00:21'55" |
| 5 | 05'52" | 00:27'47" |
| 6 | 05'33" | 00:33'20" |
| 7 | 06'09" | 00:39'29" |
| 8 | 05'28" | 00:44'57" |
| 9 | 05'28" | 00:50'25" |
| 10 | 05'22" | 00:55'47" |
| 11 | 05'35" | 01:01'22" |
| 12 | 05'38" | 01:07'00" |
| 13 | 05'40" | 01:12'40" |
| 13.8 | 05'32" | 01:17'04" |
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