10.2 km | 00:58:18 | 05:42/km日期: 2017-10-08 18:45 - 地點: 政大操場 - 平均心率: 146 - 卡路里: 447 Cal - 平均步頻: 188 - 溫度: 29°C - 濕度: 82% - PM2.5: 良好(7)
Pace: 05'55" / 05'50" / 05'38" / 05'28" / 05'32" / 06'15" / 05'52" / 05'33" / 05'20" / 05'20" / 07'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'42") | 500 / 500 |
2 | | 05'51" (+00'34") | 500 / 1000 |
3 | | 05'50" (+00'33") | 500 / 1500 |
4 | | 05'49" (+00'32") | 500 / 2000 |
5 | | 05'48" (+00'31") | 500 / 2500 |
6 | | 05'27" (+00'10") | 500 / 3000 |
7 | | 05'29" (+00'12") | 500 / 3500 |
8 | | 05'26" (+00'09") | 500 / 4000 |
9 | | 05'35" (+00'18") | 500 / 4500 |
10 | | 05'28" (+00'11") | 500 / 5000 |
11 | | 06'39" (+01'22") | 500 / 5500 |
12 | | 05'51" (+00'34") | 500 / 6000 |
13 | | 05'55" (+00'38") | 500 / 6500 |
14 | | 05'48" (+00'31") | 500 / 7000 |
15 | | 05'31" (+00'14") | 500 / 7500 |
16 | | 05'36" (+00'19") | 500 / 8000 |
17 | | 05'22" (+00'05") | 500 / 8500 |
18 | | 05'17" | 500 / 9000 |
19 | | 05'20" (+00'03") | 500 / 9500 |
20 | | 05'19" (+00'02") | 500 / 10000 |
21 | | 07'01" (+01'44") | 222 / 10222 |
基隆RoyChang
基隆RoyChang