12.2 km | 01:08:22 | 05:36/km日期: 2017-10-11 18:49 - 卡路里: 755 Cal - 平均步頻: 180 - 溫度: 32°C - 濕度: 57% - PM2.5: 普通(39)
Pace: 05'58" / 05'26" / 05'11" / 05'11" / 05'40" / 05'42" / 05'21" / 04'56" / 07'17" / 05'45" / 05'42" / 05'11" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'02") | 1000 / 1000 |
| 2 | | 05'25" (+00'30") | 1000 / 2000 |
| 3 | | 05'11" (+00'16") | 1000 / 3000 |
| 4 | | 05'12" (+00'17") | 1000 / 4000 |
| 5 | | 05'39" (+00'44") | 1000 / 5000 |
| 6 | | 05'41" (+00'46") | 1000 / 6000 |
| 7 | | 05'21" (+00'26") | 1000 / 7000 |
| 8 | | 04'55" | 1000 / 8000 |
| 9 | | 07'16" (+02'21") | 1000 / 9000 |
| 10 | | 05'44" (+00'49") | 1000 / 10000 |
| 11 | | 05'42" (+00'47") | 1000 / 11000 |
| 12 | | 05'10" (+00'15") | 1000 / 12000 |
| 13 | | 05'07" (+00'12") | 207 / 12207 |
10月累積里程 : 200.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'26" | 00:11'24" |
| 3 | 05'11" | 00:16'35" |
| 4 | 05'11" | 00:21'46" |
| 5 | 05'40" | 00:27'26" |
| 6 | 05'42" | 00:33'08" |
| 7 | 05'21" | 00:38'29" |
| 8 | 04'56" | 00:43'25" |
| 9 | 07'17" | 00:50'42" |
| 10 | 05'45" | 00:56'27" |
| 11 | 05'42" | 01:02'09" |
| 12 | 05'11" | 01:07'20" |
| 12.2 | 05'08" | 01:08'24" |
展開計圈分析
留言 
