16.9 km | 01:36:43 | 05:43/km日期: 2017-10-13 05:44 - 平均心率: 159 - 卡路里: 836 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 69%
Pace: 06'11" / 05'40" / 05'36" / 06'03" / 05'10" / 06'24" / 06'38" / 05'13" / 03'44" / 06'16" / 06'11" / 06'29" / 06'34" / 05'28" / 05'15" / 05'26" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'13") | 1609 / 1609 |
| 2 | | 05'40" (+00'57") | 1609 / 3218 |
| 3 | | 05'22" (+00'39") | 1609 / 4828 |
| 4 | | 06'46" (+02'03") | 1609 / 6437 |
| 5 | | 05'24" (+00'41") | 1609 / 8046 |
| 6 | | 04'43" | 1609 / 9656 |
| 7 | | 06'22" (+01'39") | 1609 / 11265 |
| 8 | | 06'29" (+01'46") | 1609 / 12874 |
| 9 | | 05'26" (+00'43") | 1609 / 14484 |
| 10 | | 05'25" (+00'42") | 1609 / 16093 |
| 11 | | 05'03" (+00'20") | 785 / 16878 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
10月累積里程 :
128.54 km 
Brooks Hyperion 累積 :
675.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'40" | 00:11'51" |
| 3 | 05'36" | 00:17'27" |
| 4 | 06'03" | 00:23'30" |
| 5 | 05'10" | 00:28'40" |
| 6 | 06'24" | 00:35'04" |
| 7 | 06'38" | 00:41'42" |
| 8 | 05'13" | 00:46'55" |
| 9 | 03'44" | 00:50'39" |
| 10 | 06'16" | 00:56'55" |
| 11 | 06'11" | 01:03'06" |
| 12 | 06'29" | 01:09'35" |
| 13 | 06'34" | 01:16'09" |
| 14 | 05'28" | 01:21'37" |
| 15 | 05'15" | 01:26'52" |
| 16 | 05'26" | 01:32'18" |
| 16.9 | 05'01" | 01:36'43" |
展開計圈分析
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