22.2 km | 01:57:59 | 05:18/km日期: 2017-10-15 09:31 - 總爬升: 239 m - 地點: 國道二號橋下 - 天氣: 雨天 - 卡路里: 1044 Cal - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(2)
Pace: 04'14" / 04'27" / 04'35" / 04'43" / 04'38" / 04'30" / 08'15" / 04'36" / 04'38" / 04'29" / 04'28" / 05'42" / 04'22" / 04'46" / 04'49" / 05'20" / 04'30" / 04'31" / 10'31" / 04'33" / 04'39" / 07'19" / 15'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'11" | 995 / 995 |
| 2 | | 04'29" (+00'18") | 990 / 1985 |
| 3 | | 04'33" (+00'22") | 1006 / 2991 |
| 4 | | 04'42" (+00'31") | 1001 / 3993 |
| 5 | | 04'36" (+00'25") | 1005 / 4998 |
| 6 | | 04'32" (+00'21") | 995 / 5994 |
| 7 | | 07'42" (+03'31") | 996 / 6991 |
| 8 | | 05'06" (+00'55") | 1021 / 8013 |
| 9 | | 04'40" (+00'29") | 1005 / 9018 |
| 10 | | 04'29" (+00'18") | 999 / 10017 |
| 11 | | 04'27" (+00'16") | 1023 / 11040 |
| 12 | | 05'39" (+01'28") | 1016 / 12057 |
| 13 | | 04'25" (+00'14") | 1008 / 13066 |
| 14 | | 04'49" (+00'38") | 995 / 14061 |
| 15 | | 05'20" (+01'09") | 994 / 15055 |
| 16 | | 04'40" (+00'29") | 1046 / 16101 |
| 17 | | 04'30" (+00'19") | 1006 / 17108 |
| 18 | | 04'27" (+00'16") | 994 / 18103 |
| 19 | | 10'33" (+06'22") | 1009 / 19112 |
| 20 | | 04'32" (+00'21") | 996 / 20109 |
| 21 | | 07'27" (+03'16") | 995 / 21105 |
| 22 | | 04'32" (+00'21") | 1004 / 22109 |
| 23 | | 06'16" (+02'05") | 406 / 22516 |
國道二號橋下繞圈圈，原本計劃完成線上全馬，但太晚到加上無風有點悶，只好改變計劃跑個半馬就好
10月累積里程 :
360.04 km 
母子鱷ㄚ拖第三代 38號黃綠色 累積 :
1682.4 kmAndroid - Sony C2105 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'14" | 00:04'14" |
| 2 | 04'27" | 00:08'41" |
| 3 | 04'35" | 00:13'16" |
| 4 | 04'43" | 00:17'59" |
| 5 | 04'38" | 00:22'37" |
| 6 | 04'30" | 00:27'07" |
| 7 | 08'15" | 00:35'22" |
| 8 | 04'36" | 00:39'58" |
| 9 | 04'38" | 00:44'36" |
| 10 | 04'29" | 00:49'05" |
| 11 | 04'28" | 00:53'33" |
| 12 | 05'42" | 00:59'15" |
| 13 | 04'22" | 01:03'37" |
| 14 | 04'46" | 01:08'23" |
| 15 | 04'49" | 01:13'12" |
| 16 | 05'20" | 01:18'32" |
| 17 | 04'30" | 01:23'02" |
| 18 | 04'31" | 01:27'33" |
| 19 | 10'31" | 01:38'04" |
| 20 | 04'33" | 01:42'37" |
| 21 | 04'39" | 01:47'16" |
| 22 | 07'19" | 01:54'35" |
| 22.4 | 07'26" | 01:57'38" |
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